Bracciole (Flank Steak Rolls)

Bracciole (Flank Steak Rolls)
  • PREP TIME
    30 mins
  • COOK TIME
    1 hrs 20 mins
  • TOTAL TIME
    1 hrs 50 mins
  • SERVING
    6 People
  • VIEWS
    66

Embark on a culinary journey to Italy with Bracciole, delectable flank steak rolls bursting with a savory filling of garlic, parsley, and Parmesan. A comforting and flavorful dish perfect served over a bed of egg noodles or alongside your favorite pasta.

Ingridients

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Nutrition

  • Carbohydrate
    6 g
  • Cholesterol
    89 mg
  • Fiber
    1 g
  • Protein
    23 g
  • Saturated Fat
    7 g
  • Sodium
    749 mg
  • Sugar
    3 g
  • Fat
    23 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and sauté until softened and translucent, about 10 minutes. Season with 1 teaspoon of salt and 1 teaspoon of pepper.

Image Step 02
02 Step

Recipe View In a mixing bowl, combine the chopped parsley, Parmesan cheese, minced garlic, chopped hard-boiled egg, 1 pinch of salt, and 1 pinch of black pepper. Drizzle in about 1 tablespoon of olive oil, stirring continuously until a sticky, cohesive filling is achieved.

Image Step 03
03 Step

Recipe View Lay the pounded flank steak flat and evenly spread the parsley filling in a thin layer over the surface. Roll the steak tightly in a jelly-roll style, securing the seam and ends with toothpicks to prevent the filling from escaping during cooking.

Image Step 04
04 Step

Recipe View Return the skillet with onion mixture to medium heat, add the remaining 1 tablespoon of olive oil, then carefully place the steak roll in the skillet. Brown the roll on all sides, turning every 2 to 3 minutes until a rich, golden crust forms, approximately 8-12 minutes total. Add tomato sauce, chopped tomato, and sugar; simmer over very low heat until steak cooked through and sauce slightly reduced, 1 to 1 1/2 hours.

For a richer flavor, consider adding a splash of red wine to the sauce during the simmering process.
Ensure the flank steak is pounded thinly for optimal tenderness and ease of rolling.
Feel free to customize the filling with additional ingredients like breadcrumbs, pine nuts, or different cheeses to suit your taste.

Emma Volkman

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 22 Ratings)
Total Reviews: (3)
  • Arely Rau

    This recipe is a family favorite! The bracciole are so tender and flavorful.

  • Elenora Dietrich

    The simmering time really allows the flavors to meld together beautifully. It's worth the wait!

  • Lura Runolfsdottir

    I added a little bit of red pepper flakes to the filling for a touch of heat, and it was amazing!

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