For a richer flavor, sauté the onions, carrots, and celery in a tablespoon of butter or coconut oil before adding the garlic and spices. Adjust the amount of green chiles to your liking. For a milder stew, use only 2 cans or remove the seeds before adding. For extra heat, add a pinch of cayenne pepper. Feel free to substitute other vegetables based on what you have on hand. Zucchini, bell peppers, or even sweet potatoes would be excellent additions. Serve with a dollop of sour cream or Greek yogurt, a sprinkle of fresh cilantro, and a warm tortilla on the side.
Vegetarian Green Chile Stew
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PREP TIME40 mins
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COOK TIME55 mins
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TOTAL TIME1 hrs 35 mins
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SERVING8 People
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VIEWS118
Embrace the vibrant flavors of the Southwest with this hearty and wholesome vegetarian stew, brimming with fresh vegetables and a delightful kick of green chiles. A perfect way to warm up on a chilly evening or enjoy a satisfying, plant-based meal any time of year.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate38 g
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Fiber7 g
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Protein7 g
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Saturated Fat0 g
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Sodium958 mg
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Sugar5 g
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Fat3 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 10 mins In a large, heavy-bottomed pot or Dutch oven, heat olive oil over medium-high heat. Add garlic, onion, carrots, celery, potatoes, chili powder, paprika, salt, and pepper. Cook, stirring occasionally, until potatoes are lightly browned and the onions are translucent, about 10 minutes.
02 Step
Recipe View 2 mins Add yellow squash, spinach, corn, pinto beans, and spaghetti squash to the pot. Stir until spinach wilts, about 2 minutes.
03 Step
Recipe View 45 mins Pour in vegetable broth, water, and green chiles (with their liquid). Add more water if needed to ensure vegetables are just covered. Bring to a boil, then reduce heat to medium-low, cover, and simmer until vegetables are tender, about 45 minutes.
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Juliet Watsica
May 26, 2025I loved that I could use up all the leftover veggies in my fridge. My family devoured it!
Deangelo Stamm
Apr 3, 2025The directions were super easy to follow and the stew turned out great!
Martin Lockman
Nov 16, 2024The spice level was just right. I will definitely be making this again.
Erin Brekke
Oct 26, 2024This stew is so flavorful and easy to make! I added a can of diced tomatoes for extra acidity and it was perfect.