Skinny Enchilada Casserole

Skinny Enchilada Casserole
  • PREP TIME
    20 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    55 mins
  • SERVING
    10 People
  • VIEWS
    18

Indulge in the comforting flavors of Mexico with our Skinny Enchilada Casserole. This lighter take on a classic is layered with seasoned ground beef, a vibrant blend of sauces, and just the right amount of cheese, all nestled between soft corn tortillas. It's a guilt-free way to satisfy your enchilada cravings!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    20 g
  • Cholesterol
    58 mg
  • Fiber
    3 g
  • Protein
    17 g
  • Saturated Fat
    10 g
  • Sodium
    794 mg
  • Sugar
    1 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish.

02

Step
7 mins

Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set aside.

03

Step
2 mins

Mix mushroom soup, chicken soup, and tomatoes together in an electric blender. Add to ground beef mixture.

04

Step
8 mins

Layer pieces from 5 to 6 tortillas, 1/2 of the beef mixture, and 1/2 of the Cheddar-Monterey Jack cheese in the casserole dish. Repeat layers, ending with cheese.

05

Step
30 mins

Bake in the preheated oven until golden and bubbly, about 30 minutes.

For an extra layer of flavor, consider adding a pinch of chili powder or cumin to the ground beef while it's cooking.
To further reduce the calorie count, you can substitute half of the cheese with a lower-fat Cheddar cheese alternative or even use a blend of cheeses for a more complex flavor profile.
Feel free to experiment with different types of tortillas, such as whole wheat or even flour tortillas, depending on your preference.

Ariel Glover

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 6 Ratings)
Total Reviews: (8)
  • Princess Pfannerstill

    The casserole was a bit dry. Next time I might add a little chicken broth to the mixture.

  • Coleman Mcglynnsporer

    This is my go-to recipe when I want something quick, easy, and satisfying.

  • Cicero Champlin

    I found it a little bland, so I added some extra spices and it was perfect.

  • Lourdes Schmitt

    Easy to make and a big hit with my family. I added some black beans for extra fiber.

  • Buford Leannon

    I used ground turkey and it was still very flavorful. Definitely a recipe I'll make again.

  • Britney Keebler

    My kids loved this! It's a great way to sneak in some extra veggies.

  • Sarah Schinner

    This was surprisingly delicious! I was skeptical about the fat-free soups, but it turned out great.

  • Laura Hudson

    A great, healthy alternative to traditional enchiladas. I appreciate the lighter take.

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