For an even more intense banana flavor, use bananas that are almost black. If you don't have walnuts, pecans or other nuts would also work well. These muffins freeze well. Cool completely before freezing in an airtight container. Add chocolate chips for extra flavor.
Whole Wheat Banana Oat Muffins
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PREP TIME20 mins
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COOK TIME20 mins
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TOTAL TIME40 mins
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SERVING12 People
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VIEWS54
Embrace the wholesome goodness of these muffins, where hearty whole wheat flour and nutty oats unite with sweet banana, creating a comforting treat that's both satisfying and guilt-free.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate34 g
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Cholesterol32 mg
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Fiber3 g
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Protein6 g
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Saturated Fat2 g
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Sodium304 mg
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Sugar13 g
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Fat14 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners. (5 minutes)
02 Step
Recipe View 5 mins In a medium bowl, whisk together the oats, whole wheat flour, all-purpose flour, granulated sugar, baking powder, baking soda, salt, cinnamon, and nutmeg. (5 minutes)
03 Step
Recipe View 5 mins In a large bowl, lightly beat the eggs. Stir in the milk, vegetable oil, brown sugar, and vanilla extract until well combined. Add the mashed bananas and mix until just incorporated. (5 minutes)
04 Step
Recipe View 5 mins Gently fold the dry ingredients into the wet ingredients in two additions, mixing until just combined. Be careful not to overmix. Stir in the chopped walnuts. (5 minutes)
05 Step
Recipe View 5 mins Spoon the batter into the prepared muffin cups, filling each about ¾ full. (5 minutes)
06 Step
Recipe View 20 mins Bake in the preheated oven for 18-20 minutes, or until a wooden skewer inserted into the center comes out clean. (20 minutes)
07 Step
Recipe View 10 mins Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. (10 minutes)
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Giles Jaskolski
May 21, 2025I love that these muffins use whole wheat flour. They're a great healthy treat.
Maximus Langosh
May 9, 2025These muffins are so moist and delicious! My kids love them for breakfast.
Pauline Kreiger
Feb 10, 2025I added a streusel topping and it was amazing!
Joannie Marvinhauck
Dec 20, 2024Next time I will try adding blueberries.