These pancakes are great for meal prepping! Store them in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave for 20-30 seconds or enjoy cold. For a richer flavor, try using a high-quality vanilla extract or adding a pinch of nutmeg to the batter. Feel free to experiment with toppings! Sugar-free maple syrup, fresh berries, a dollop of Greek yogurt, or a sprinkle of chopped nuts all make delicious additions.
Vanilla Cinnamon Protein Pancakes
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PREP TIME10 mins
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COOK TIME5 mins
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TOTAL TIME15 mins
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SERVING6 People
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VIEWS9
Start your day with a stack of these fluffy, protein-packed pancakes, infused with the warm, comforting flavors of vanilla and cinnamon. Perfect for a pre-workout boost or a guilt-free treat any time of day!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Cholesterol6 mg
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Fiber3 g
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Protein27 g
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Saturated Fat1 g
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Sodium416 mg
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Sugar1 g
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Fat3 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large mixing bowl, combine the liquid egg whites, instant oats, low-fat cottage cheese, vanilla protein powder, stevia powder, vanilla extract, and ground cinnamon. Mix thoroughly until all ingredients are well incorporated. (2 minutes)
02
StepHeat a large skillet or griddle over medium-high heat. Once hot, lightly coat with cooking spray. (3 minutes)
03
StepPour approximately 1/3 cup of batter onto the hot skillet for each pancake. Use the back of a measuring cup or spoon to gently flatten the batter into a uniform circle. (1 minute)
04
StepCook the pancakes until bubbles begin to form on the surface and the bottoms are golden brown, approximately 3 to 4 minutes. (4 minutes)
05
StepCarefully flip the pancakes and cook for an additional 2 to 3 minutes, or until the second side is golden brown and the pancakes are cooked through. (3 minutes)
06
StepRepeat with the remaining batter, adding more cooking spray to the skillet as needed.
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Isaias Crist
Jul 1, 2025I love how much protein is packed into these. Perfect for a post-workout snack.
Valentine Yost
Jun 30, 2025I didn't have cottage cheese, so I used ricotta. Still turned out great!
Eddie Zboncak
Jun 30, 2025I added some blueberries to the batter, and it was amazing!
Keyon Luettgenklein
Jun 29, 2025These pancakes are a game-changer for my meal prep! So easy and delicious.
Lane Kuphal
Jun 29, 2025My kids even enjoy these, and they are so picky. I use honey instead of stevia for them.
Lyric Waters
Jun 27, 2025The batter was a little thick, so I added a splash of almond milk. Worked perfectly!