For a vegetarian version, omit the turkey and add a diced sweet potato along with the carrots for added heartiness and sweetness. Adjust the amount of chili powder to your preferred level of spiciness. A dollop of sour cream or Greek yogurt adds a cooling touch. A squeeze of lime juice brightens the flavors before serving. This chili tastes even better the next day! Store leftovers in an airtight container in the refrigerator for up to 3 days. For a smoky flavor, add 1/2 teaspoon of smoked paprika along with the other spices.
Black Bean and Chickpea Chili
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PREP TIME20 mins
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COOK TIME40 mins
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TOTAL TIME1 hrs
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SERVING12 People
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VIEWS225
A vibrant and hearty chili, bursting with fresh vegetables and the earthy goodness of black beans and chickpeas. A touch of spice elevates this comforting dish, perfect for a cozy night in. Optional ground turkey adds a protein boost for meat enthusiasts. Serve over wild rice, with cheddar, or with tortilla chips.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate17 g
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Cholesterol28 mg
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Fiber4 g
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Protein10 g
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Saturated Fat1 g
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Sodium214 mg
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Sugar5 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 10 mins If using turkey, heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned (approximately 8-10 minutes). Remove turkey and set aside, leaving rendered fat in the pot.
02 Step
Recipe View 10 mins Add chopped onion, diced green peppers, and sliced carrots to the pot. Cook, stirring occasionally, until the vegetables are softened and the onion is translucent (about 8-10 minutes).
03 Step
Recipe View 1 mins Stir in chili powder, cumin, and black pepper, cooking for 1 minute until fragrant. Pour in diced tomatoes, frozen corn, black beans, garbanzo beans, and chicken broth. Bring the mixture to a boil, then reduce heat to low.
04 Step
Recipe View 1 mins Carefully transfer approximately 1 1/2 cups of the chili mixture to a blender or food processor. Puree until smooth (about 1 minute). Pour the pureed mixture back into the pot to thicken the chili.
05 Step
Recipe View 20 mins If using turkey, add the cooked ground turkey back to the chili. Bring the chili to a gentle simmer over medium-low heat, cover, and cook for at least 20 minutes to allow the flavors to meld. Stir occasionally.
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Ciara Daugherty
Nov 23, 2024This is my new go-to chili recipe! Thank you!
Eloisa Ullrich
Sep 26, 2024I loved how easy this was to throw together on a weeknight! The frozen corn and canned beans made it so convenient.
Reynold Welch
Sep 15, 2024I found it a little bland, so I added some cayenne pepper for an extra kick.
Walker Pfeffer
Apr 21, 2024Adding the sweet potato was a great suggestion! It added a nice sweetness and heartiness to the chili.
Kylee Parker
Oct 7, 2023The pureed portion really made a difference in the texture. It was so creamy and flavorful!