For extra flavor, marinate the tofu in a mixture of soy sauce, ginger, and garlic for 30 minutes before cooking. Feel free to add other vegetables like snap peas, carrots, or zucchini. Adjust the amount of cayenne pepper to control the level of spiciness. If the sauce is too thick, add a tablespoon or two of hot water to thin it out.
Tofu and Veggies in Peanut Sauce
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING4 People
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VIEWS1.3K
Embark on a culinary adventure with this vibrant and flavorful dish! Cubes of tofu mingle with crisp-tender vegetables, all enveloped in a luscious peanut sauce that's both savory and subtly sweet. A delightful weeknight meal that's ready in a flash.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate24 g
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Fiber7 g
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Protein29 g
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Saturated Fat5 g
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Sodium642 mg
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Sugar9 g
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Fat30 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 1 mins Heat peanut oil in a large skillet or wok over medium-high heat. (1 minute)
02 Step
Recipe View 5 mins Add tofu, broccoli, bell pepper, and mushrooms. Sauté, stirring frequently, until the tofu is lightly golden and the vegetables are starting to soften. (5 minutes)
03 Step
Recipe View 2 mins In a small bowl, whisk together peanut butter, hot water, rice vinegar, soy sauce, molasses, and cayenne pepper until smooth. (2 minutes)
04 Step
Recipe View 1 mins Pour the peanut sauce over the tofu and vegetables. Stir to coat everything evenly. (1 minute)
05 Step
Recipe View 5 mins Reduce heat to medium and simmer until the vegetables are tender-crisp and the sauce has thickened slightly. (3-5 minutes)
06 Step
Recipe View Serve immediately over rice or noodles, garnished with chopped peanuts and cilantro, if desired.
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RECIPE REVIEWS
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Beulah Collins
Sep 27, 2024I've made this recipe several times now, and it's always a hit. I like to serve it with brown rice and a sprinkle of sesame seeds.
Amy Spencer
Jun 5, 2024The peanut sauce was a little too thick for my liking, so I added a bit more hot water. It was perfect after that!
Stuart Kunde
Jan 31, 2024I added some shredded carrots and snow peas to the mix, and it turned out great!
Sonya Daugherty
Jun 20, 2023This is my new go-to tofu recipe! Thanks for sharing.
Jeff Yost
Jun 16, 2023My kids loved this! I reduced the amount of cayenne pepper to make it more kid-friendly.
Noemie Bernier
Mar 23, 2023This recipe is a lifesaver on busy weeknights! The peanut sauce is so flavorful and the tofu is perfectly crispy.
Rossie Cassin
Jun 27, 2022So delicious and easy to make!