Spinach and Leek White Bean Soup

Spinach and Leek White Bean Soup
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    25 mins
  • SERVING
    8 People
  • VIEWS
    1.4K

Embrace the comforting warmth of this Spinach and Leek White Bean Soup, a symphony of earthy flavors and creamy textures. This vibrant soup is a hearty, nourishing, and surprisingly quick dish perfect for a light lunch or cozy dinner.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    31 g
  • Fiber
    6 g
  • Protein
    9 g
  • Saturated Fat
    0 g
  • Sodium
    432 mg
  • Sugar
    2 g
  • Fat
    2 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a large saucepan or soup pot, heat the olive oil over medium heat. (2 minutes)

Image Step 02
02 Step

Recipe View Add the chopped leeks and minced garlic. Sauté until the leeks are softened and fragrant, about 5 minutes.

Image Step 03
03 Step

Recipe View Stir in the chicken or vegetable broth, cannellini beans, bay leaves, and ground cumin. Bring the mixture to a boil, then reduce the heat to low.

Image Step 04
04 Step

Recipe View Stir in the whole wheat couscous. Cover the pot and simmer for 5 minutes, or until the couscous is tender.

Image Step 05
05 Step

Recipe View Remove the pot from the heat. Stir in the fresh spinach until it wilts into the soup. Season with salt and freshly ground black pepper to taste.

Image Step 06
06 Step

Recipe View Remove bay leaves before serving. Serve immediately and enjoy!

For a richer flavor, use homemade chicken or vegetable broth.
Add a squeeze of fresh lemon juice at the end for a bright, acidic finish.
Garnish with a drizzle of olive oil or a sprinkle of red pepper flakes for extra flair.
For a vegan option, ensure you are using vegetable broth.
This soup tastes even better the next day, allowing the flavors to meld together.
Consider adding a pinch of smoked paprika for a subtle smoky flavor.

Caleigh Gleichner

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 476 Ratings)
Total Reviews: (10)
  • Diana Grady

    This is my new go-to recipe for a quick and healthy weeknight dinner.

  • Tamara Ankunding

    Freezes well for meal prepping!

  • Ellsworth Wilderman

    The cumin adds a wonderful warmth to the soup. Will definitely make again!

  • Jarod Jenkins

    I pureed half of the soup for a creamier texture, and it was delicious!

  • Amya Kris

    I added a squeeze of lemon juice at the end, and it really brightened up the soup.

  • John Rogahn

    Even my picky eater enjoyed this soup!

  • Alford Goodwin

    I used orzo instead of couscous, and it worked great!

  • Jerald Wintheiser

    This soup is so easy to make and packed with flavor! My family loved it.

  • Elias Abbott

    I didn't have leeks, so I substituted with onions, and it still tasted amazing!

  • Shanny Okeefe

    Simple ingredients, big flavor! I appreciate how adaptable this recipe is.

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