Soy and Garlic Marinated Chicken

Soy and Garlic Marinated Chicken
  • PREP TIME
    5 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    1 hrs 25 mins
  • SERVING
    4 People
  • VIEWS
    338

Embark on a culinary adventure with our Soy and Garlic Marinated Chicken, a symphony of savory flavors that dance on your palate. Each bite is a harmonious blend of rich soy sauce and pungent garlic, infusing the chicken with an irresistible umami depth. Perfect for a quick weeknight dinner or an impressive weekend barbecue, this dish is sure to become a family favorite.

Ingridients

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Nutrition

  • Carbohydrate
    3 g
  • Cholesterol
    67 mg
  • Fiber
    0 g
  • Protein
    27 g
  • Saturated Fat
    1 g
  • Sodium
    1863 mg
  • Sugar
    1 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a medium, non-reactive bowl, whisk together the soy sauce, minced garlic, sesame oil (if using), grated ginger (if using), and black pepper. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Add the chicken to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap or transfer the chicken and marinade to a resealable plastic bag. (2 minutes)

Image Step 03
03 Step

Recipe View 8 hrs Refrigerate for at least 1 hour, or up to 8 hours for maximum flavor penetration. The longer it marinates, the more flavorful and tender the chicken will be. (1-8 hours)

Image Step 04
04 Step

Recipe View 10 mins Preheat an outdoor grill to medium-high heat (about 375-450°F) and lightly oil the grill grates to prevent sticking. (10 minutes)

Image Step 05
05 Step

Recipe View 2 mins Remove the chicken from the marinade, discarding the used marinade. Place the chicken on the preheated grill. (2 minutes)

Image Step 06
06 Step

Recipe View 14 mins Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer inserted into the thickest part of the chicken to ensure it is fully cooked. (12-16 minutes)

Image Step 07
07 Step

Recipe View 5 mins Remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful piece of chicken. (5 minutes)

For best results, use high-quality soy sauce and fresh garlic.
Chicken thighs are a great alternative to chicken breasts, offering a richer, more succulent flavor.
Marinating the chicken overnight will result in the most intense flavor.
Serve grilled chicken with rice and your favorite steamed vegetables for a complete and healthy meal.

Nelson Heller

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 112 Ratings)
Total Reviews: (4)
  • Trisha Vandervort

    This recipe is a lifesaver! So easy to make, and the chicken is incredibly flavorful." - Sarah M.

  • Eliezer Boehmchamplin

    My kids loved this! I used chicken tenders and they were cooked perfectly in no time." - Emily L.

  • Bobbie Nicolas

    I added a little bit of honey to the marinade for a touch of sweetness. It was a hit!" - John B.

  • Tanya Lindgren

    I've made this recipe several times, and it's always a crowd-pleaser. The garlic flavor is amazing!" - David K.

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