Parmesan-Crusted Roasted Cabbage

Parmesan-Crusted Roasted Cabbage
  • PREP TIME
    15 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    40 mins
  • SERVING
    4 People
  • VIEWS
    85

Transform humble cabbage into a delectable culinary experience! Roasting brings out its natural sweetness, while a generous Parmesan crust adds a salty, savory crunch that will have you reaching for seconds.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    15 mg
  • Fiber
    5 g
  • Protein
    11 g
  • Saturated Fat
    5 g
  • Sodium
    616 mg
  • Sugar
    7 g
  • Fat
    16 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat & Prep: Preheat your oven to 450 degrees F (230 degrees C). Position oven racks in the top third and lower third of the oven. Line two large-rimmed baking sheets with parchment paper. (5 minutes)

Image Step 02
02 Step

Recipe View Parmesan Crust Creation: In a small bowl, combine the shredded Parmesan cheese, olive oil, Italian seasoning, garlic powder, kosher salt, and paprika. Stir well until the Parmesan is evenly coated with the oil mixture, forming a thick, fragrant paste. (5 minutes)

Image Step 03
03 Step

Recipe View Crusting the Cabbage: Generously spread the Parmesan mixture on one side of each cabbage wedge, using about 2 tablespoons per wedge. Ensure an even coating for maximum flavor and crust formation. (10 minutes)

Image Step 04
04 Step

Recipe View Initial Roast: Arrange the cabbage wedges, Parmesan-crusted side down, on the prepared baking sheets. Leave some space between each wedge to allow for even browning. (2 minutes)

Image Step 05
05 Step

Recipe View Baking Stage 1: Bake in the preheated oven for 16 to 18 minutes, or until the cabbage is tender-crisp and the Parmesan crust has turned a beautiful golden brown. Rotate the baking sheets between the top and bottom racks, and from front to back, halfway through the baking time to ensure even cooking. (16-18 minutes)

Image Step 06
06 Step

Recipe View Flip & Final Bake: Remove the baking sheets from the oven. Let the cabbage wedges stand undisturbed for 2 minutes to allow the crust to set. Then, using a spatula, gently release the wedges from the parchment paper. Turn the cabbage wedges over, so the cheese side is now facing up. (3 minutes)

Image Step 07
07 Step

Recipe View Baking Stage 2: Return the baking sheets to the oven and bake for an additional 6 to 8 minutes, or until the cabbage is tender and the Parmesan crust is bubbly and irresistible. (6-8 minutes)

Image Step 08
08 Step

Recipe View Serve Immediately: Remove from oven and serve immediately. The contrast between the tender cabbage and the crispy, cheesy crust is best enjoyed hot!

For a deeper flavor, try using freshly grated Parmesan cheese instead of pre-shredded.
Experiment with different spice blends! A pinch of red pepper flakes or smoked paprika can add a delightful kick.
Ensure your cabbage wedges are relatively uniform in size for even cooking.
Don't overcrowd the baking sheets, as this will steam the cabbage instead of roasting it.
The internal temperature of the cabbage should reach approximately 185-195°F (85-90°C) when fully cooked.

Josefina Von

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.9/ 5 ( 28 Ratings)
Total Reviews: (5)
  • Nasir Hessel

    I added a sprinkle of red pepper flakes for a little heat, and it was amazing!

  • Rebekah Koch

    I never thought I could love cabbage this much! The Parmesan crust is a game-changer.

  • Isidro Ortiz

    This recipe is so simple, yet so delicious. My kids even ate it!

  • Lillian Davis

    I used Pecorino Romano instead of Parmesan, and it was incredible!

  • Macy Marks

    Make sure you don't skip the step of letting it rest before flipping. It really helps the crust stay intact.

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