For an extra layer of flavor, try toasting the quinoa in the saucepan for a few minutes before adding the broth. Feel free to experiment with different nuts and dried fruits to customize this dish to your liking. Cashews and dried cranberries make great alternatives. If you don't have roasted red peppers on hand, you can quickly roast your own in the oven or over an open flame.
Pantry Curried Quinoa with Garbanzo Beans and Roasted Peppers
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PREP TIME10 mins
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COOK TIME25 mins
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TOTAL TIME45 mins
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SERVING4 People
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VIEWS166
Transform your pantry staples into a vibrant and flavorful curried quinoa salad! This dish combines the earthy goodness of quinoa with the warmth of curry spices, the sweetness of raisins, and the satisfying crunch of toasted almonds. Perfect as a side or a light meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate67 g
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Fiber10 g
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Protein13 g
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Saturated Fat1 g
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Sodium842 mg
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Sugar16 g
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Fat12 g
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Unsaturated Fat0 g
Follow The Directions
01
StepHydrate the Raisins: In a bowl, soak raisins in 1 cup of warm water. This will plump them up beautifully while you prepare the other ingredients. (Prep time: 5 minutes)
02
StepSauté Aromatics: Heat olive oil in a large saucepan over medium heat. Add diced red onion and minced garlic, cooking until the onion is softened and translucent, releasing their fragrant oils. (Cook time: 5 minutes)
03
StepBloom the Spices: Stir in curry powder, cumin, dried cilantro, and ground ginger. Cook for about 30 seconds, allowing the spices to bloom and fill your kitchen with an enticing aroma. (Cook time: 30 seconds)
04
StepSimmer the Quinoa: Introduce the vegetable broth, drained garbanzo beans, and quinoa to the saucepan. Bring the mixture to a boil, then reduce the heat to medium-low, cover, and simmer until the quinoa is tender and the liquid is absorbed. (Cook time: 20 minutes)
05
StepCombine and Season: Drain the plump raisins and gently toss them with the quinoa mixture, diced roasted red peppers, and toasted almonds. Season with salt to taste, adjusting as needed to achieve your desired flavor profile. (Prep time: 5 minutes)
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Precious Hintz
May 17, 2025I added a can of diced tomatoes and it was delicious!
Lori Crooks
Mar 23, 2025The curry powder and cumin give it such a warm and comforting flavor.
Mario Nikolaushills
Feb 11, 2025I made a big batch and ate it for lunch all week! It kept really well.
Anabel Fadel
Aug 15, 2024My family really enjoyed this as a side dish with grilled chicken.
Elmira Torp
Aug 14, 2024I loved how easy this recipe was to throw together with pantry staples!
Toney Jenkins
Aug 1, 2024The raisins add a nice touch of sweetness.
Wilburn Hartmann
Jun 19, 2024I'm not usually a fan of quinoa, but this recipe changed my mind.
Gerson Paucek
Apr 17, 2024This is now a regular in my meal rotation!