For an even richer flavor, try roasting the beets instead of steaming them. Roasting will concentrate their natural sweetness. If you don't have red quinoa, white quinoa works just as well. Feel free to add other vegetables like cucumber or bell peppers for added crunch and flavor. To make this salad vegan, simply omit the goat cheese or substitute it with a vegan alternative.
Quinoa, Beet, and Arugula Salad
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME1 hrs 35 mins
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SERVING6 People
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VIEWS625
A vibrant and flavorful salad that combines the earthy sweetness of beets with the nutty taste of quinoa and the peppery zest of arugula, all brought together by a tangy vinaigrette and creamy goat cheese.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Cholesterol19 mg
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Fiber4 g
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Protein10 g
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Saturated Fat7 g
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Sodium552 mg
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Sugar5 g
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Fat27 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Steam the Beets: Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer; cover the pan and bring the water to a boil. Add the beets, cover the pan, and steam until they are just tender (7-10 minutes). Set aside to cool.
02 Step
Recipe View Cook the Quinoa: Place 2 cups of water and quinoa in a saucepan; bring to a boil over high heat. Reduce the heat to medium-low, cover, and simmer until the quinoa is tender and the liquid has been absorbed (about 15 minutes).
03 Step
Recipe View Prepare the Vinaigrette: While the quinoa is cooking, whisk together the olive oil, red wine vinegar, sugar, garlic, salt, and black pepper in a large bowl until well combined.
04 Step
Recipe View Combine Quinoa and Dressing: Remove the quinoa from the heat, then immediately add half of the vinaigrette while fluffing the quinoa with a fork; reserve the remaining dressing. Cover and refrigerate the quinoa until it is cool (at least 1 hour).
05 Step
Recipe View Assemble the Salad: Stir the goat cheese, arugula, green onions, beets, and the remaining dressing into the cooled quinoa mixture. Toss lightly before serving.
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RECIPE REVIEWS
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Lucile Waelchi
Sep 19, 2024The dressing is what makes this salad so special. It's tangy, sweet, and garlicky, and it complements the other ingredients perfectly.
Guiseppe Durgan
Aug 29, 2024I've made this salad several times, and it's always a crowd-pleaser. It's easy to make and so delicious.
Hyman Runolfsson
Jan 11, 2024This salad is amazing! The flavors are so well-balanced, and it's perfect for a light lunch or dinner.
Alek Friesen
Feb 13, 2023I made this for a potluck, and it was a huge hit. Everyone loved the combination of quinoa, beets, and goat cheese.