For a thicker shake, add more ice or a handful of frozen orange segments. If you prefer a sweeter shake, add a touch of honey or maple syrup to taste. Feel free to experiment with different types of protein powder, such as whey or plant-based blends. To make this shake vegan, ensure your protein powder and yogurt are plant-based. For an extra boost of nutrients, add a handful of spinach or kale – you won't even taste it!
Orange Creamsicle Protein Shake
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING1 People
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VIEWS36
Transport yourself to sun-drenched afternoons with this vibrant Orange Creamsicle Protein Shake. A delightful blend of citrus and creamy vanilla, it's a guilt-free indulgence that will keep you energized and satisfied.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Cholesterol45 mg
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Fiber2 g
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Protein54 g
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Saturated Fat9 g
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Sodium433 mg
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Sugar17 g
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Fat20 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Gather all ingredients, ensuring the orange is freshly peeled and segmented. (5 minutes)
02
Step
2 mins
In a high-powered blender, combine the orange segments, orange zest, soy milk, Greek yogurt, ice cubes, vanilla protein powder, and vanilla extract. (2 minutes)
03
Step
3 mins
Blend on high speed until completely smooth and creamy, with no remaining ice chunks. (2-3 minutes)
04
Step
1 mins
Pour into a glass and enjoy immediately. Garnish with an orange slice, if desired. (1 minute)
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RECIPE REVIEWS
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Please Rate
Zachery Jacobs
Jun 25, 2025I found that using frozen orange segments makes the shake even colder and thicker.
Doyle Zemlak
Jun 17, 2025I added a bit of ginger for a spicy kick. So good!
Stevie Spencer
Jun 10, 2025My kids love this shake! They think they're getting a treat.
Arvel Denesik
Mar 28, 2025I love how easy this is to make. It's my go-to breakfast now!
Roel Romaguera
Feb 16, 2025The orange zest really makes a difference. Don't skip it!
Davon Reichert
Jan 18, 2025As a vegetarian, I love that this uses soy milk. It gives it a great creamy texture.
Beryl Legros
Jan 1, 2025This recipe is a game-changer! Tastes just like the real thing but without all the guilt.
Rigoberto Flatley
Dec 21, 2024This recipe is so versatile. I've tried it with different fruits and protein powders.