Harissa Chickpea Stew

Harissa Chickpea Stew
  • PREP TIME
    10 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    10

Embark on a culinary journey with this vibrant Harissa Chickpea Stew. Aromatic spices infuse tender chickpeas and fluffy basmati rice, creating a symphony of flavors. Topped with a perfectly cooked sunny-side up egg, kissed with za'atar, this dish is a comforting and exotic delight.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    45 g
  • Fiber
    3 g
  • Protein
    5 g
  • Saturated Fat
    1 g
  • Sodium
    575 mg
  • Fat
    4 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until softened. (About 2 minutes)

02

Step

Stir in garlic and cook until fragrant. (About 30 seconds)

03

Step

Stir in ras el hanout, harissa, and salt. Cook. (About 30 seconds more)

04

Step

Add tomatoes, chickpeas, and broth. Bring to a boil; reduce heat and simmer, covered, until flavors meld and ingredients are heated through. (About 10 minutes)

05

Step

Stir in cilantro.

06

Step

Serve stew over rice. Top with an egg and sprinkle with za'atar.

For an extra layer of flavor, consider adding a squeeze of fresh lemon juice just before serving.
If you prefer a thicker stew, mash some of the chickpeas with a fork before simmering.
Feel free to adjust the amount of harissa paste to suit your spice preference. Start with a smaller amount and add more to taste.
Garnish with a dollop of plain yogurt or a sprinkle of toasted nuts for added richness and texture.

Kailey Reichert

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 3 Ratings)
Total Reviews: (3)
  • Cristina Kuvalis

    I added some chopped bell peppers to the stew for extra veggies. It was delicious!

  • Lewis Ankunding

    I made this for a vegetarian friend and they raved about it. It's so flavorful and satisfying.

  • Rosalinda Labadie

    This recipe is a weeknight winner! Quick, easy, and full of flavor. The za'atar egg is the perfect finishing touch.

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