For an extra chill, freeze the grapefruit sections for at least 30 minutes before blending. A pinch of cayenne pepper can add a subtle kick to this smoothie. If you don't have fresh ginger, 1/4 teaspoon of ground ginger can be substituted. To make this smoothie even creamier, add 1/4 of an avocado.
Grapefruit Smoothie
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING2 People
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VIEWS33
Wake up your taste buds with this vibrant Grapefruit Smoothie! A tantalizing blend of citrusy goodness and leafy greens, this smoothie is a delightful way to nourish your body with a burst of flavor and essential nutrients. Perfect for those seeking a lighter, brighter start to their day.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate47 g
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Fiber8 g
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Protein5 g
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Saturated Fat0 g
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Sodium39 mg
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Sugar33 g
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Fat1 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Combine grapefruit sections, chilled water, fresh spinach, ice cubes, peeled ginger, and ground flax seeds into a high-powered blender. (2 minutes)
02 Step
Recipe View Secure the lid and blend on high speed until completely smooth and creamy. Add more water if a thinner consistency is desired. (1-2 minutes)
03 Step
Recipe View Pour immediately into a glass and enjoy the refreshing flavors. Garnish with a grapefruit wedge or a sprig of mint, if desired. (1 minute)
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RECIPE REVIEWS
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Please Rate
Alphonso Schuppe
Jun 13, 2025I was skeptical about the grapefruit at first, but it turned out amazing
Earnest Flatley
May 31, 2025This smoothie is so refreshing and healthy! I love the combination of grapefruit and ginger.
Tiana Vonrueden
Mar 15, 2025A great way to get my greens in! My kids even liked it.
Belle Heidenreich
Mar 13, 2025I added a little honey to sweeten it up, but it was delicious either way!