For an extra creamy texture, consider using frozen banana slices. If you prefer a sweeter smoothie, add a touch of honey or maple syrup. Experiment with different berries or fruits to customize the flavor profile.
Flax Seed Smoothie
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING1 People
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VIEWS45
Start your day with a burst of fruity goodness and a boost of fiber with this incredibly simple and satisfying flax seed smoothie. A delightful blend of creamy banana, sweet strawberries, and nutty flaxseed, it's a quick and nutritious way to fuel your morning.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate47 g
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Fiber10 g
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Protein8 g
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Saturated Fat1 g
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Sodium121 mg
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Sugar24 g
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Fat8 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins Combine all ingredients in a blender. (2 minutes)
02 Step
Recipe View 3 mins Blend until smooth and creamy, adjusting the amount of soy milk to reach your desired consistency. (3 minutes)
03 Step
Recipe View 1 mins Pour into a glass and enjoy immediately. (1 minute)
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RECIPE REVIEWS
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Please Rate
Pattie Rutherford
Apr 20, 2025I love the nutty flavor the flaxseed adds. I sometimes add a handful of spinach for an extra boost of nutrients!
Jaren Macgyver
Dec 26, 2024So simple and delicious! I didn't have soy milk, so I used almond milk and it was still fantastic.
Seamus Mraz
Dec 10, 2024This smoothie is now a staple in my morning routine! It's so easy to make and keeps me full until lunchtime.