For a richer flavor, consider using smoked paprika in addition to the curry powder. If you prefer a smoother consistency, partially mash some of the beans during the simmering process. Garnish with fresh cilantro or a drizzle of tahini for an extra layer of flavor and visual appeal. Serve with warm pita bread, crusty bread, or rice for a complete meal.
Fasoulia (Breakfast Kidney Bean Dish)
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING4 People
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VIEWS41
Wake up your taste buds with Fasoulia, a vibrant and hearty kidney bean dish that's a breakfast staple in many Arabic countries. This protein-packed delight is equally satisfying for lunch or dinner, offering a flavorful and meat-free option that's both comforting and nutritious. Embrace tradition by scooping it up with warm pita bread for an authentic culinary experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate39 g
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Fiber15 g
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Protein13 g
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Saturated Fat2 g
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Sodium481 mg
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Sugar3 g
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Fat11 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a large skillet or Dutch oven, heat olive oil over medium heat. Add chopped onion and cook, stirring occasionally, until translucent, about 5 minutes.
02 Step
Recipe View Stir in minced jalapeño pepper and continue to cook, stirring frequently, until softened, approximately 5 more minutes.
03 Step
Recipe View Incorporate diced tomato and tomato paste into the skillet. Stir well to ensure even distribution. Pour in kidney beans along with their liquid. Season with cumin and curry powder. Bring the mixture to a gentle boil, then reduce heat to medium-low. Simmer, uncovered, until the beans are heated through and the sauce has thickened to your liking, about 15 minutes. Season with salt and pepper to your liking.
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Autumn Kris
Jun 23, 2025I didn't have jalapeños, so I used a dash of chili flakes. It worked perfectly.
Roosevelt Watsica
Apr 27, 2025I added a pinch of cayenne pepper for an extra kick. It was amazing!
Sammie Heidenreich
Apr 25, 2025This recipe is so easy and delicious! I've made it several times and it's always a hit.
Nellie Koepp
Mar 7, 2025The aroma while simmering is incredible! Such a comforting and flavorful dish.
Lura Collins
Jan 4, 2025My family loves this! It's a great way to get them to eat their beans.