For an extra creamy texture, try freezing the cantaloupe cubes for at least an hour before blending. A splash of lime juice can add a zesty twist to this refreshing beverage. If you don't have ice cubes, you can use frozen cantaloupe to achieve a similar frosty result.
Cantaloupe Frenzy
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PREP TIME7 mins
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COOK TIME2 mins
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TOTAL TIME9 mins
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SERVING3 People
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VIEWS135
Indulge in the refreshing embrace of summer with this vibrant cantaloupe smoothie! A symphony of sweet melon and icy coolness, it's the perfect antidote to a scorching day or a delightful after-school treat.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate28 g
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Fiber2 g
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Protein2 g
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Saturated Fat0 g
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Sodium29 mg
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Sugar26 g
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Fat0 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Combine the cubed cantaloupe and ice cubes in the container of a high-powered blender. (2 minutes)
02 Step
Recipe View Process until the ice is finely crushed and the mixture is relatively smooth. (1-3 minutes)
03 Step
Recipe View Add sugar (or your preferred sweetener) and puree until the smoothie reaches your desired consistency. Taste and adjust sweetness as needed. (1 minute)
04 Step
Recipe View Pour immediately into chilled glasses and serve. Garnish with a sprig of mint, if desired. (1 minute)
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RECIPE REVIEWS
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Please Rate
Brent Keebler
Dec 27, 2024This smoothie is a lifesaver on hot days! I added a little ginger for an extra kick.
Verona Wilkinson
Dec 7, 2024I found it was sweet enough without any added sugar, especially if the cantaloupe is perfectly ripe.
Ardella Considine
Dec 4, 2024My kids absolutely loved this! It's a great way to get them to eat fruit.