For an extra layer of flavor, toast the quinoa in a dry pan for a few minutes before cooking. Adjust the amount of lime juice and cumin to your preference. A pinch of chili powder can also add a nice kick. This salad is best served chilled. Allow it to sit in the refrigerator for at least 30 minutes to allow the flavors to meld together. To make it a complete meal, consider adding grilled chicken, shrimp, or tofu. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Black Bean, Corn, and Quinoa Salad
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME40 mins
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SERVING6 People
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VIEWS145
A vibrant and flavorful Southwestern-inspired salad, brimming with wholesome ingredients and zesty flavors. Perfect as a light lunch, a side dish, or a colorful addition to any gathering.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate38 g
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Cholesterol2 mg
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Fiber8 g
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Protein10 g
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Saturated Fat1 g
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Sodium622 mg
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Sugar2 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a 2-quart saucepan, bring the chicken broth to a rolling boil. (2 minutes)
02
StepStir in the quinoa. Reduce heat to low, cover, and simmer until the broth is fully absorbed, approximately 15-20 minutes.
03
StepRemove from heat and gently stir in the thawed corn. Cover again and let stand for about 5 minutes, allowing the corn to warm through.
04
StepIn a large bowl, whisk together the fresh lime juice, red wine vinegar, lime zest, and ground cumin.
05
StepGradually whisk in the avocado oil until the dressing is emulsified.
06
StepAdd the rinsed and drained black beans, finely chopped red bell pepper, finely chopped red onion, and fresh cilantro to the bowl.
07
StepSeason generously with salt and freshly ground black pepper to taste.
08
StepGently fold in the cooked quinoa and corn mixture until all ingredients are evenly combined.
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Vilma Dare
Apr 7, 2025My kids even loved this salad! A definite win in my book.
Lula Macgyver
Mar 8, 2025I added some grilled chicken to make it a complete meal. Delicious!
Isac Stiedemann
Feb 26, 2025This is my go-to salad for potlucks! Everyone always asks for the recipe.
Sterling Botsfordgreenholt
Oct 10, 2024The lime vinaigrette is so bright and flavorful. It really makes the salad sing!
Yadira Damore
Mar 17, 2024I love how easy and quick this salad is to make. Perfect for a busy weeknight.