Banana Walnut Smoothie

Banana Walnut Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    2 People
  • VIEWS
    12

Start your day with this luscious Banana Walnut Smoothie, a creamy and satisfying blend that's both paleo and vegan-friendly. A perfect grab-and-go breakfast, packed with flavor and nutrients to keep you energized all morning long.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    43 g
  • Fiber
    5 g
  • Protein
    6 g
  • Saturated Fat
    2 g
  • Sodium
    108 mg
  • Sugar
    24 g
  • Fat
    13 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

Combine bananas, pineapple, cashew butter, and walnuts in a high-speed blender. (2 minutes)

02

Step
3 mins

Add 2 cups of water and blend until completely smooth. (3 minutes)

03

Step
1 mins

If a thinner consistency is desired, gradually add more water, blending after each addition, until the perfect smoothie texture is achieved. (1 minute)

04

Step
1 mins

Pour into a glass and enjoy immediately. (1 minute)

For an extra boost of protein, add a scoop of your favorite vegan protein powder.
To make this smoothie even more decadent, try using frozen bananas for an ice cream-like texture.
If you don't have cashew butter on hand, almond butter or sunflower seed butter can be used as a substitute.
Adjust the amount of walnuts to your liking. You can also toast them lightly before adding them to the blender for a more intense nutty flavor.
Feel free to add a handful of spinach or kale for a hidden dose of greens.

Elroy Wunsch

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 4 Ratings)
Total Reviews: (5)
  • Maximus Langosh

    I love that it's both paleo and vegan. A great option for my dietary needs.

  • Anika Hermiston

    This smoothie is a game-changer! So easy to make and keeps me full until lunchtime.

  • Bartholome Torphy

    I added a little cinnamon and it was amazing! Thanks for the great recipe.

  • Donavon Quigley

    Quick, easy, and delicious. What more could you ask for?

  • Shad Friesen

    The pineapple adds such a refreshing twist. Definitely my new go-to breakfast!

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