For a vegan option, substitute the eggs with 2 tablespoons of flaxseed meal mixed with 6 tablespoons of water, and let it sit for 5 minutes to thicken before adding to the mixture. Experiment with different toppings! Avocado, chipotle mayo, or a fresh salsa would all be delicious additions. If the mixture is too wet, add a bit more bread crumbs. If it's too dry, add a tablespoon of water or oil.
The Best Black Bean Burger
-
PREP TIME15 mins
-
COOK TIME15 mins
-
TOTAL TIME30 mins
-
SERVING4 People
-
VIEWS18
Embark on a culinary adventure with these intensely flavorful black bean burgers! Fresh herbs and a symphony of spices dance with creamy black beans, creating a burger experience that's both vibrant and satisfying. Easy enough for a weeknight, yet impressive enough for guests.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate45 g
-
Cholesterol93 mg
-
Fiber11 g
-
Protein15 g
-
Saturated Fat1 g
-
Sodium698 mg
-
Fat7 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepIn a large bowl, mash the black beans with a potato masher, leaving some whole for delightful textural contrast. Set aside. (Prep time: 5 minutes)
02
StepHeat the grapeseed oil in a cast iron skillet over medium heat. Add the shallot, green bell pepper, and garlic. Sauté until the vegetables soften and become fragrant. (Cook time: 3-5 minutes)
03
StepAdd the sautéed vegetables to the mashed black beans. Season generously with fresh basil, ground cumin, ground coriander, smoked paprika, salt, and freshly ground black pepper. Mix thoroughly. (Prep time: 2 minutes)
04
StepGently fold the lightly beaten eggs into the black bean mixture until just combined. Gradually add the bread crumbs, folding them in until the mixture reaches a consistency that holds its shape. Be careful not to overmix! (Prep time: 3 minutes)
05
StepReheat the skillet over medium heat. For each burger, scoop out approximately 1 cup of the black bean mixture and gently form it into a patty. (Prep time: 2 minutes)
06
StepCarefully place the black bean patties into the hot skillet, ensuring not to overcrowd the pan. Cook for 5-7 minutes per side, or until the burgers are firm to the touch and beautifully browned, adding more oil as needed. (Cook time: 10-14 minutes per batch)
07
StepServe immediately on your favorite buns with your choice of toppings. Enjoy!
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Trudie Crist
Jun 24, 2025The spices are perfectly balanced. I wouldn't change a thing!
Jada Morar
Jun 22, 2025I was surprised at how easy these were to make. Definitely going into my regular rotation!
Mariana Hilllankunding
Jun 21, 2025So much better than store-bought black bean burgers.
Creola Reinger
Jun 18, 2025My kids even loved these, and they are usually picky eaters!
Brad Gibson
Jun 18, 2025I added a little bit of chipotle powder for some extra heat, and it was amazing!
Karianne Zboncak
May 28, 2025Best black bean burger I've ever had!
Providenci Mcglynn
May 19, 2025The texture was perfect – not too mushy, not too dry.
Oral Satterfield
May 2, 2025These burgers were a huge hit at our barbecue! Everyone loved the flavor.