For best results, use eggs that are a few days old. Fresh eggs can be more prone to cracking. Microwave power can vary; you may need to adjust the cooking time slightly based on your microwave. Start with the recommended time and adjust accordingly for future batches. Do not skip the ice bath! This is essential for stopping the cooking and achieving that perfect soft-boiled consistency. If you prefer a slightly firmer yolk, increase the microwave time at 60% power by 15-30 seconds.
Soft Boiled Eggs in the Microwave
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PREP TIME5 mins
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COOK TIME5 mins
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TOTAL TIME10 mins
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SERVING2 People
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VIEWS18
Craving the perfect soft-boiled egg but short on time? This microwave method delivers consistently exquisite results: delicately set whites embracing a molten, golden yolk. It's the express route to breakfast bliss!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate0 g
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Cholesterol186 mg
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Protein6 g
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Saturated Fat2 g
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Sodium655 mg
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Sugar0 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
1 mins
Gently place cold eggs into a bowl of warm water. This crucial step minimizes the risk of cracking during cooking. (1 minute)
02
Step
1 hrs 30 mins
Fill a microwave-safe bowl with water and add a generous pinch of salt. Microwave on high until the water reaches a rolling boil. (1 - 1.5 minutes)
03
Step
1 hrs 30 mins
Carefully transfer the eggs from the warm water into the boiling water. Cover the bowl tightly with microwave-safe plastic wrap. Microwave at 60% power for precisely 1.5 minutes.
04
Step
2 mins
Remove the plastic wrap with caution (steam will escape!). Immediately plunge the eggs into a bowl of ice-cold water to halt the cooking process and ensure a perfectly runny yolk. (2 minutes)
05
Step
0 mins
Gently peel the eggs under cool running water and serve immediately. Enjoy on toast, in salads, or simply with a sprinkle of sea salt and freshly cracked pepper.
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Please Rate
Malvina Macgyver
Jun 25, 2025Make sure the eggs are fully submerged in the boiling water for even cooking.
Alec Heller
Jun 20, 2025Finally, a microwave egg recipe that actually works! I've tried so many others with disastrous results.
Kiarra Bartell
Jun 4, 2025I found that adding a splash of vinegar to the water also helps with peeling.
Salvador Nicolas
Jun 1, 2025The key is definitely using the 60% power setting. Anything higher, and the eggs explode.
Emmet Hintz
Jun 1, 2025This is a game-changer for busy mornings! I can have a delicious and healthy breakfast in minutes.
Damon Donnelly
May 16, 2025My first attempt was a little overcooked, but I adjusted the time and now it's perfect every time.
Johann Romaguera
May 9, 2025I was skeptical, but this method worked perfectly! My soft-boiled eggs were restaurant-quality.