Pumpkin Turkey Chili

Pumpkin Turkey Chili
  • PREP TIME
    10 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    30 mins
  • SERVING
    6 People
  • VIEWS
    3.2K

Embrace the warmth of autumn with this comforting and vibrant Turkey Pumpkin Chili. A delightful fusion of savory turkey, sweet pumpkin, and aromatic spices creates a uniquely flavorful and satisfying meal that's both easy to prepare and a joy to devour.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    76 mg
  • Fiber
    6 g
  • Protein
    21 g
  • Saturated Fat
    7 g
  • Sodium
    321 mg
  • Sugar
    7 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a large Dutch oven or pot, heat olive oil over medium heat. Add the diced onion, green bell pepper, and yellow bell pepper. Cook, stirring occasionally, until the vegetables soften, about 5-7 minutes.

Image Step 02
02 Step

Recipe View Add the minced garlic and cook for another minute until fragrant.

Image Step 03
03 Step

Recipe View Add the ground turkey and cook, breaking it up with a spoon, until it is fully browned. Drain any excess fat. (approximately 5-7 minutes)

Image Step 04
04 Step

Recipe View Stir in the diced tomatoes (with their juices) and pumpkin puree. Add the chili powder, black pepper, and salt. Stir well to combine.

Image Step 05
05 Step

Recipe View Bring the chili to a simmer, then reduce the heat to low, cover, and let it simmer for at least 20 minutes, or up to 45 minutes, stirring occasionally. The longer it simmers, the more the flavors will meld together.

Image Step 06
06 Step

Recipe View Ladle the chili into bowls and garnish with shredded Cheddar cheese and a dollop of sour cream or Greek yogurt. Optional garnishes include fresh chopped cilantro, diced avocado, and a squeeze of fresh lime juice.

For a spicier chili, add a pinch of cayenne pepper or a finely chopped jalapeño along with the bell peppers.
If you don't have fresh garlic, 1/2 teaspoon of garlic powder can be substituted.
Feel free to substitute ground beef or chicken for the turkey.
This chili tastes even better the next day, so it's perfect for meal prepping.
For a vegetarian version, omit the turkey and add a can of drained and rinsed black beans or kidney beans.

Noah Greenholt

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 1.1K Ratings)
Total Reviews: (5)
  • Blake Weber

    Easy to make and so flavorful. I added a can of black beans for extra heartiness.

  • Amely Kunde

    This chili is a game-changer! The pumpkin adds such a unique and delicious flavor.

  • Coleman Prosacco

    This is my new go-to chili recipe! Thank you!

  • Hipolito Harrisheller

    I made this for a potluck and it was a huge hit! Everyone asked for the recipe.

  • Hugh Hoeger

    I was skeptical about the pumpkin, but it's amazing! My family loved it.

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