For a deeper, more complex flavor, toast the walnuts in a dry skillet or oven before grinding. If you prefer a tangier stew, reduce the amount of sugar or add a splash of lemon juice to balance the flavors. For a vegetarian option, substitute the chicken with butternut squash or eggplant, cut into 1-inch cubes. Angelica powder can be substituted for cardamom. Pomegranate paste can be substituted for juice, dilute 1/2 cup paste in 2 cups water.
Pomegranate Stew with Chicken (Khoresh Fesenjan)
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PREP TIME15 mins
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COOK TIME2 hrs 30 mins
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TOTAL TIME2 hrs 45 mins
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SERVING6 People
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VIEWS229
Experience the rich tapestry of Persian cuisine with this exquisite pomegranate stew. Tender chicken pieces are enveloped in a luscious sauce of ground walnuts and tangy pomegranate, simmered to a velvety perfection. A truly unforgettable dish that balances sweet and savory notes in perfect harmony.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate95 g
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Cholesterol64 mg
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Fiber3 g
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Protein24 g
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Saturated Fat6 g
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Sodium445 mg
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Sugar83 g
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Fat39 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins Heat olive oil in a large skillet or Dutch oven over medium heat. (2 minutes)
02 Step
Recipe View 20 mins Add the chicken pieces and sliced onions to the skillet. Cook for 20 minutes, stirring occasionally, until the chicken is lightly browned and the onions are softened.
03 Step
Recipe View 5 mins Stir in the finely ground walnuts, salt, pomegranate juice, and cardamom. Bring the mixture to a boil. (5 minutes)
04 Step
Recipe View 1 hrs 30 mins Reduce the heat to low, cover the skillet, and simmer for 1 hour and 30 minutes, stirring occasionally. If the sauce becomes too thick, stir in 1/4 cup of warm water as needed. (90 minutes)
05 Step
Recipe View 30 mins Stir in the sugar, adjust the seasoning to your liking, and simmer for an additional 30 minutes to allow the flavors to meld together beautifully. (30 minutes)
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Janet Howe
Feb 13, 2025Absolutely divine! The balance of sweet and sour is perfect. I served it with saffron rice as suggested, and it was a hit!
Vanessa Spinkaaufderhar
Dec 12, 2024This recipe is a keeper! I used pomegranate molasses instead of juice, and it added an even deeper flavor.
Madisen Gutkowski
Nov 25, 2024The simmering time is crucial for developing the rich flavor. Don't rush it!
Connie Kessler
Apr 9, 2024The instructions were easy to follow, and the stew turned out wonderfully. My family loved it!
Cordie Stanton
Nov 8, 2023I found the stew a bit too sweet for my taste. Next time, I will reduce the amount of sugar.