Pina Colada Power Honey Smoothie

Pina Colada Power Honey Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    1 People
  • VIEWS
    27

Transport yourself to a tropical paradise with this vibrant and invigorating smoothie. A luscious blend of creamy coconut, sweet pineapple, and a touch of honey, it's the perfect power-packed breakfast or post-workout treat to revitalize your senses.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    34 g
  • Cholesterol
    13 mg
  • Fiber
    1 g
  • Protein
    39 g
  • Saturated Fat
    8 g
  • Sodium
    231 mg
  • Sugar
    27 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

Combine water, coconut milk, pineapple chunks, ice, honey, and vanilla protein powder (if using) in a high-powered blender. (2 minutes)

02

Step
2 mins

Blend on high speed until completely smooth and creamy, ensuring no chunks remain. (1-2 minutes)

03

Step
1 mins

Taste and adjust sweetness by adding more honey, if desired.

04

Step
1 mins

Pour into a glass and enjoy immediately. For an extra touch, garnish with a pineapple wedge or a sprinkle of shredded coconut.

For a thicker smoothie, use frozen pineapple chunks or add a few more ice cubes.
If you don't have protein powder, you can add a tablespoon of chia seeds or flaxseed meal for extra nutrients.
Feel free to experiment with other fruits like mango or banana for a different flavor profile.
For a dairy-free option, use full-fat coconut milk, almond milk, or oat milk.

Gianni Gusikowski

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 9 Ratings)
Total Reviews: (4)
  • Guiseppe Durgan

    I love adding a little ginger to mine for an extra kick.

  • Hank Gorczany

    My kids are obsessed with this! I sneak in some spinach and they don't even notice.

  • Neoma Ullrich

    Easy to make and tastes amazing! A perfect way to start the day.

  • Erika Pacocha

    This smoothie is a game-changer! It's so refreshing and keeps me full until lunchtime.

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