Mommy's Sweet Carrot Milk

Mommy's Sweet Carrot Milk
  • PREP TIME
    30 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    35 mins
  • SERVING
    16 People
  • VIEWS
    69

Experience the unexpected delight of Sweet Carrot Milk, a vibrant and subtly spiced beverage that transforms humble carrots into a creamy, refreshing treat. This unique drink is perfect for a light breakfast, a midday pick-me-up, or a healthy dessert.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    49 g
  • Cholesterol
    4 mg
  • Fiber
    1 g
  • Protein
    6 g
  • Saturated Fat
    0 g
  • Sodium
    94 mg
  • Sugar
    48 g
  • Fat
    0 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a medium saucepan, combine the chopped carrots and water. Bring to a rolling boil over high heat. (Estimated time: 3 minutes)

Image Step 02
02 Step

Recipe View Reduce heat to medium and simmer until the carrots are fork-tender. (Estimated time: 5-7 minutes)

Image Step 03
03 Step

Recipe View Remove from heat and allow to cool slightly. Carefully transfer the carrots and water to a blender and puree until completely smooth. (Estimated time: 2 minutes)

Image Step 04
04 Step

Recipe View In a large pot, gently heat the milk over medium heat, being careful not to scald it. (Estimated time: 5 minutes)

Image Step 05
05 Step

Recipe View Stir in the pureed carrot mixture, sugar, and cardamom. Continue stirring until the sugar is fully dissolved and the mixture is well combined. (Estimated time: 3 minutes)

Image Step 06
06 Step

Recipe View Remove from heat and allow the milk to cool to room temperature. (Estimated time: 30 minutes)

Image Step 07
07 Step

Recipe View Transfer the cooled milk to a pitcher or container and refrigerate until thoroughly chilled. (Estimated time: 2 hours)

Image Step 08
08 Step

Recipe View Shake or stir well before serving to ensure the cardamom and carrot are evenly distributed.

For a richer flavor, consider using whole milk or adding a splash of heavy cream.
Adjust the amount of sugar to your preference. Start with less and add more to taste.
A pinch of nutmeg or cinnamon can also be added for a warmer spice profile.
If you prefer a smoother texture, strain the milk through a fine-mesh sieve after blending.

Krista Fay

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 23 Ratings)
Total Reviews: (4)
  • Sedrick Rempelsmitham

    My kids love this! It's a great way to sneak in some extra vegetables.

  • Vinnie Abbott

    This is a fantastic recipe! I used almond milk to make it dairy-free, and it turned out great.

  • Arvel Shields

    I was skeptical, but this milk is surprisingly delicious! The cardamom adds a lovely warmth.

  • Lyric Gerlachcole

    I found it a bit too sweet for my taste, so I reduced the sugar by half, and it was perfect.

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