Mommy's Sweet Carrot Milk
Experience the unexpected delight of Sweet Carrot Milk, a vibrant and subtly spiced beverage that transforms humble carrots into a creamy, refreshing treat. This unique drink is perfect for a light breakfast, a midday pick-me-up, or a healthy dessert.
Nutrition
-
Carbohydrate
49 g
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Cholesterol
4 mg
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Fiber
1 g
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Protein
6 g
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Saturated Fat
0 g
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Sodium
94 mg
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Sugar
48 g
-
Fat
0 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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In a medium saucepan, combine the chopped carrots and water. Bring to a rolling boil over high heat. (Estimated time: 3 minutes)
02 Step
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Reduce heat to medium and simmer until the carrots are fork-tender. (Estimated time: 5-7 minutes)
03 Step
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Remove from heat and allow to cool slightly. Carefully transfer the carrots and water to a blender and puree until completely smooth. (Estimated time: 2 minutes)
04 Step
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In a large pot, gently heat the milk over medium heat, being careful not to scald it. (Estimated time: 5 minutes)
05 Step
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Stir in the pureed carrot mixture, sugar, and cardamom. Continue stirring until the sugar is fully dissolved and the mixture is well combined. (Estimated time: 3 minutes)
06 Step
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Remove from heat and allow the milk to cool to room temperature. (Estimated time: 30 minutes)
07 Step
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Transfer the cooled milk to a pitcher or container and refrigerate until thoroughly chilled. (Estimated time: 2 hours)
08 Step
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Shake or stir well before serving to ensure the cardamom and carrot are evenly distributed.
For a richer flavor, consider using whole milk or adding a splash of heavy cream.
Adjust the amount of sugar to your preference. Start with less and add more to taste.
A pinch of nutmeg or cinnamon can also be added for a warmer spice profile.
If you prefer a smoother texture, strain the milk through a fine-mesh sieve after blending.
RECIPE REVIEWS
Avarage Rating:
4.0/ 5 ( 23 Ratings)
Total Reviews: (4)
Sedrick Rempelsmitham
Jun 3, 2025My kids love this! It's a great way to sneak in some extra vegetables.
Vinnie Abbott
May 4, 2025This is a fantastic recipe! I used almond milk to make it dairy-free, and it turned out great.
Arvel Shields
Apr 30, 2025I was skeptical, but this milk is surprisingly delicious! The cardamom adds a lovely warmth.
Lyric Gerlachcole
Dec 30, 2024I found it a bit too sweet for my taste, so I reduced the sugar by half, and it was perfect.