For a thicker smoothie, use frozen fruit instead of fresh, or add a few ice cubes. If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup to taste. Experiment with different types of berries, such as raspberries, blackberries, or mixed berries. For a vegan option, use a plant-based yogurt alternative. Consider adding a handful of spinach or kale for an extra boost of nutrients – you won't even taste it!
Marlene's Yogurt Berry Smoothie
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING2 People
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VIEWS12
Embark on a vibrant journey with this luscious smoothie, a symphony of creamy yogurt, sweet berries, and a touch of tropical coconut. This delightful concoction offers a refreshing and nutritious way to kickstart your day or revitalize your afternoon.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate41 g
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Cholesterol23 mg
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Fiber8 g
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Protein13 g
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Saturated Fat7 g
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Sodium165 mg
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Sugar26 g
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Fat18 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
3 mins
In a high-powered blender, combine the soy milk and flax seed meal. Allow the flax seeds to soften for 1-3 minutes. (Time: 1-3 minutes)
02
Step
2 mins
Turn on the blender and add the Greek yogurt, strawberries, and banana. Blend until smooth and creamy. (Time: 1-2 minutes)
03
Step
2 mins
Add the baby carrots and coconut flakes. Blend again until well combined, ensuring no large carrot chunks remain. (Time: 1-2 minutes)
04
Step
2 mins
Introduce the frozen blueberries and blend until the smoothie reaches a smooth, frosty consistency. If needed, add a splash more soy milk to reach your desired thickness. (Time: 1-2 minutes)
05
Step
0 mins
Pour into a glass and enjoy immediately! (Time: 0 minutes)
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Cary Franey
Jun 28, 2025This smoothie is so easy to make and tastes amazing! I love the addition of carrots – it's a great way to sneak in some extra veggies.
Jalon Lesch
Jun 24, 2025I tried this recipe with almond milk instead of soy milk and it was still delicious. I also added a scoop of protein powder for an extra boost.
Jamar Auer
Jun 21, 2025I've been making this smoothie every morning for the past week and I feel so energized! The flax seeds and yogurt keep me full until lunchtime.