For best results, use salmon fillets that are uniformly thick. Cooking time may vary slightly depending on the wattage of your Instant Pot and the thickness of the salmon fillets. If you prefer a stronger lemon flavor, add lemon zest to the water before cooking. Feel free to experiment with different seasonings such as dill, paprika, or garlic powder. Serve with your favorite sides, such as roasted vegetables, quinoa, or a fresh salad.
Instant Pot Frozen Salmon
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PREP TIME5 mins
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COOK TIME5 mins
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TOTAL TIME15 mins
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SERVING2 People
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VIEWS117
Unlock the secret to perfectly cooked salmon straight from the freezer! This Instant Pot method guarantees moist, flaky fillets every time, with minimal effort and maximum flavor.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate3 g
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Cholesterol51 mg
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Fiber0 g
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Protein25 g
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Saturated Fat1 g
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Sodium131 mg
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Sugar1 g
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
Gather all your ingredients. (Prep time: ~2 minutes)
02
Step
3 mins
Pour the cold water and lemon juice into the Instant Pot. Place a steamer rack inside the pot and lightly coat it with cooking spray to prevent sticking. (Prep time: ~3 minutes)
03
Step
2 mins
Place the frozen salmon fillets on the prepared steamer rack, skin-side down if applicable. Ensure the fillets are not touching each other for even cooking. (Prep time: ~2 minutes)
04
Step
4 mins
Close the Instant Pot lid, ensuring the vent is sealed. Select the 'Steam' setting and set the cooking time for 3-4 minutes, depending on the thickness of the fillets. (Cook time: 3-4 minutes)
05
Step
5 mins
Once the cooking cycle is complete, carefully perform a quick pressure release according to the manufacturer's instructions (approximately 5 minutes). Be cautious of the escaping steam. (Release time: ~5 minutes)
06
Step
2 mins
Carefully open the Instant Pot and check the salmon for doneness. The fish should flake easily with a fork. If it's not quite done, you can close the lid and let it sit for a minute or two with the residual heat. (Check time: ~2 minutes)
07
Step
1 mins
Season the cooked salmon fillets with sea salt and freshly ground black pepper to taste. For extra flavor, consider adding a squeeze of fresh lemon juice or a sprinkle of fresh herbs. (Season time: ~2 minutes)
08
StepCover the pot loosely to keep the salmon warm until ready to serve. Serve immediately and enjoy! (Serve time: ~1 minute)
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RECIPE REVIEWS
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Please Rate
Jackeline Gerhold
May 31, 2025Easy and quick! I've made this several times now, and it's always a hit.
Paige Lynch
May 27, 2025The 3-minute cook time was perfect for my fillets. Thanks for the great recipe!
Leatha Streich
May 20, 2025I added a little garlic powder and paprika for extra flavor, and it was delicious!
Savanna Ledner
May 11, 2025I was skeptical about cooking frozen salmon in the Instant Pot, but this recipe changed my mind!
Mariela Effertz
Apr 22, 2025The salmon came out so moist and flavorful. The lemon juice really makes a difference.
Reyna Trantow
Aug 20, 2024This recipe is a lifesaver! I always forget to thaw my salmon, and this method works perfectly.
Don Feeney
Jun 13, 2024I'm new to using an Instant Pot, and this recipe was so easy to follow. I'll definitely be making this again!
Enola Ruecker
May 13, 2024I didn't have lemon juice, so I used lime juice instead, and it turned out great!