For a richer flavor, consider browning the ground chicken separately before adding it to the stew. Feel free to add other vegetables to the stew, such as potatoes, sweet potatoes, or spinach. For a spicier stew, use a hot curry paste or add a pinch of red pepper flakes. This stew can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will only deepen as it sits. If the stew becomes too thick during simmering, add a little more chicken broth to reach your desired consistency.
Ground Chicken Stew
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PREP TIME20 mins
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COOK TIME1 hrs 20 mins
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TOTAL TIME1 hrs 40 mins
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SERVING5 People
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VIEWS79
A comforting and nutritious stew featuring savory ground chicken and a medley of garden vegetables, simmered to perfection in a fragrant broth. Serve alongside a bed of fluffy quinoa or brown rice for a complete and wholesome meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol56 mg
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Fiber4 g
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Protein23 g
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Saturated Fat1 g
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Sodium583 mg
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Sugar8 g
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Fat3 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large saucepan or Dutch oven, mash the minced garlic. Stir in the curry paste until well combined. Add the diced onion and bell pepper. Cook over medium-low heat, stirring occasionally, until the onion is softened and translucent, about 5 minutes.
02
StepAdd the ground chicken to the saucepan, breaking it up with a spoon. Add the chopped celery, carrots, zucchini, and tomatoes. Increase heat to medium, cover the saucepan with a lid, and cook until the carrots have softened slightly, about 7 to 10 minutes.
03
StepPour in the chicken broth and soy sauce. Season with salt and freshly ground black pepper to taste. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour, or until the stew has thickened and the flavors have melded together beautifully.
04
StepServe hot, garnished with fresh herbs like parsley or cilantro, if desired.
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Theo Harber
Apr 6, 2025I added some potatoes and used bone broth for extra nutrients. It turned out amazing!
Tressa Torp
Mar 15, 2025Simple, healthy, and satisfying. A perfect weeknight meal!
Teagan Altenwerth
Jan 23, 2025This recipe is fantastic! So easy to make and the flavor is incredible. My family loved it!
Louvenia Heaney
Dec 12, 2024Freezes perfectly! I made a double batch and have easy meals ready for the future.
Teresa Hartmann
Oct 8, 2024The curry paste gives it such a unique and delicious flavor. I'll definitely be making this again.
Julie Langworth
Aug 17, 2024I found it a little bland, so I added some chili flakes and a bit more soy sauce. It was much better that way!