Fresh Veggie Wraps

Fresh Veggie Wraps
  • PREP TIME
    35 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    35 mins
  • SERVING
    8 People
  • VIEWS
    45

Embrace the vibrant flavors of summer with these delightful Fresh Veggie Wraps. A symphony of crisp vegetables and creamy avocado, these wraps are a light, refreshing, and customizable meal perfect for any occasion. Whether you're seeking a quick lunch, a healthy snack, or an easy party appetizer, these veggie wraps are sure to please.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    35 g
  • Cholesterol
    23 mg
  • Fiber
    5 g
  • Protein
    11 g
  • Saturated Fat
    6 g
  • Sodium
    441 mg
  • Sugar
    4 g
  • Fat
    15 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a medium bowl, mash the diced avocado with mayonnaise, salt, garlic powder, onion powder, and cayenne pepper using a fork until smooth and well combined. (5 minutes)

02

Step
5 mins

Evenly spread the avocado mayonnaise mixture onto each of the tortillas, leaving approximately 2 inches of space at the bottom edge. (5 minutes)

03

Step
10 mins

Arrange the diced tomatoes, cucumber slices, bell pepper strips, chopped lettuce, and mozzarella cheese slices on top of the avocado mayonnaise on each tortilla. (10 minutes)

04

Step
5 mins

Fold the bottom edge of each tortilla upwards to enclose the fillings slightly. Then, firmly roll the tortillas from one side to the other, creating a secure wrap. (5 minutes)

For an extra layer of flavor, consider adding a drizzle of balsamic glaze or a sprinkle of fresh herbs like cilantro or basil.
Feel free to customize these wraps with your favorite vegetables such as shredded carrots, sprouts, or spinach.
To make these wraps even more substantial, incorporate seasoned rice, quinoa, or grilled chicken or tofu.
For best results, serve immediately or wrap tightly in plastic wrap and refrigerate for up to 2 hours.

Adrian Gottlieb

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 15 Ratings)
Total Reviews: (9)
  • Dusty West

    These are so refreshing! I'll be making them all summer long.

  • Dorris Marquardt

    I love that you can customize these with whatever veggies you have on hand.

  • Braxton Harber

    My kids loved these! A great way to get them to eat their vegetables.

  • Hank Osinski

    I substituted hummus for the mayonnaise to make it vegan and it was still great!

  • Loyce Hansen

    These wraps are so easy to make and perfect for a quick lunch!

  • Melisa Davis

    The avocado dressing is delicious! I added a little lime juice and it was amazing.

  • Dena Towne

    The cayenne pepper gives it just the right amount of kick.

  • Helmer Bruen

    Adding some quinoa made it a more filling meal.

  • Charles Orn

    I made these for a party and they were a huge hit!

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