Egg in a Pepper

Eggs

Egg in a Pepper

Egg in a Pepper
  • PREP TIME
    5 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    10 mins
  • SERVING
    1 People
  • VIEWS
    283

Elevate your breakfast game with this vibrant and naturally contained delight! A colorful bell pepper ring cradles a perfectly cooked egg, offering a simple yet elegant start to your day.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    1 g
  • Cholesterol
    186 mg
  • Fiber
    0 g
  • Protein
    6 g
  • Saturated Fat
    2 g
  • Sodium
    225 mg
  • Sugar
    1 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the Stage: Heat a non-stick skillet over medium heat. (1 minute)

Image Step 02
02 Step

Recipe View Pepper Placement: Add the bell pepper ring to the heated skillet. Ensure it sits flat for even cooking. (30 seconds)

Image Step 03
03 Step

Recipe View Egg Introduction: Gently crack the egg into the center of the bell pepper ring. Aim for the yolk to remain intact. (30 seconds)

Image Step 04
04 Step

Recipe View Initial Cook: Cook until the egg white sets and the bottom of the pepper ring is lightly browned. (2-3 minutes)

Image Step 05
05 Step

Recipe View The Flip (Optional): Carefully flip the pepper ring and egg, if desired, to cook the top side. This is optional, depending on your preferred yolk consistency. (2-3 minutes)

Image Step 06
06 Step

Recipe View Season and Serve: Season with salt and freshly ground black pepper to taste. Add shredded cheese during the last minute of cooking, if desired, to melt. Garnish with fresh herbs. (1 minute)

Image Step 07
07 Step

Recipe View Serve immediately and enjoy!

For a runny yolk, cook for a shorter time. For a firmer yolk, cook for a longer time.
Experiment with different colored bell peppers for a visually appealing dish.
A dash of hot sauce or a sprinkle of red pepper flakes can add a touch of heat.
Serve with a side of toast or avocado for a more complete meal.

Aiyana Schiller

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 94 Ratings)
Total Reviews: (7)

  • Keenan Sipes

    May 2, 2025

    This recipe is so simple and satisfying! I love the pop of color from the bell pepper.

  • Sam Walsh

    Apr 2, 2025

    So quick and easy! Perfect for a busy weekday breakfast.

  • Desiree Greenfelder

    Feb 15, 2025

    My kids loved this! It's a great way to get them to eat their vegetables.

  • Diego Cremin

    Jan 2, 2025

    This recipe is great for meal prepping, just cook the eggs ahead of time and reheat them when you're ready to eat.

  • Arne Daugherty

    Nov 20, 2024

    I added a sprinkle of parmesan cheese and it was amazing!

  • Billie Aufderhar

    Oct 15, 2023

    I used a cookie cutter to make the pepper ring a fun shape for my kids.

  • Desiree Hermann

    Sep 8, 2023

    I love how customizable this recipe is. I can add different herbs and spices to change up the flavor.

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