For optimal flavor and texture, ensure the spinach is thoroughly drained to prevent a watery souffle. If you're short on time, a microwave-safe dish can be used for a quick alternative. Cover with plastic wrap, cook on high for 3 minutes, release the steam, recover, and cook on high for another 3 minutes. A dash of nutmeg can enhance the flavor profile of this dish.
Easy Spinach Souffle
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PREP TIME5 mins
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COOK TIME20 mins
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TOTAL TIME25 mins
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SERVING5 People
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VIEWS329
A delightful and effortless Spinach Souffle, perfect as a light side or a comforting dish. This simplified version offers a quick route to a classic flavor, ideal for busy weeknights or impromptu gatherings.
Ingridients
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Nutrition
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Carbohydrate7 g
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Cholesterol44 mg
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Fiber4 g
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Protein9 g
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Saturated Fat2 g
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Sodium489 mg
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Sugar2 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 350 degrees F (175 degrees C). (5 minutes)
02 Step
Recipe View 10 mins In a medium bowl, whisk together the egg, milk, Parmesan cheese, garlic, salt, and pepper until well combined. Gently fold in the thawed and drained spinach, ensuring it's evenly distributed. Transfer the mixture to a lightly greased small casserole dish. (10 minutes)
03 Step
Recipe View 20 mins Bake in the preheated oven for 20 minutes, or until the souffle is lightly set and slightly golden on top.
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Florida Waelchi
Apr 11, 2025This recipe is so easy and quick! Perfect for a weeknight side dish.
Craig Kling
Jan 18, 2025I tried the microwave version when I was short on time, and it worked great!
Newton Batz
Jan 16, 2025Make sure you really squeeze out all the water from the spinach! Mine was a little watery the first time.
Dorothy Mills
Dec 11, 2024A great way to get my kids to eat spinach!
Jedidiah Flatley
Oct 26, 2024This is a great base recipe that you can easily customize to your liking.
Nayeli Price
Jun 28, 2024I doubled the cheese for a richer flavor, and it was amazing!
Hipolito Hamill
Apr 15, 2024So simple, yet so delicious!
Penelope Shields
Dec 1, 2023I added a pinch of red pepper flakes for a little kick.