Chef John's Grilled Lamb with Mint Orange Sauce

Chef John's Grilled Lamb with Mint Orange Sauce
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    4 hrs 20 mins
  • SERVING
    5 People
  • VIEWS
    202

Elevate your grilling game with these succulent lamb chops, infused with Mediterranean spices and kissed by a vibrant mint-orange glaze. A symphony of flavors awaits!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    12 g
  • Cholesterol
    108 mg
  • Fiber
    1 g
  • Protein
    28 g
  • Saturated Fat
    11 g
  • Sodium
    126 mg
  • Sugar
    10 g
  • Fat
    31 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Marinate the Lamb: In a large bowl, whisk together the olive oil, minced garlic, cumin, mixed herbs, black pepper, coriander, cinnamon, cayenne pepper, and salt. Add the lamb chops and toss to coat evenly. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 4 hours, or preferably overnight. (5 minutes)

Image Step 02
02 Step

Recipe View Prepare the Grill: Preheat an outdoor grill to high heat (approximately 450-550°F or 230-290°C) and lightly oil the grill grate. (5 minutes)

Image Step 03
03 Step

Recipe View Grill the Lamb: Remove the lamb chops from the refrigerator about 20 minutes before grilling to allow them to come closer to room temperature. Place the lamb chops on the hot grill, and sprinkle with a pinch of sea salt. Grill for 4 to 7 minutes on the first side, depending on the thickness of the chops and your desired level of doneness. Rotate the chops 45 degrees halfway through to create attractive grill marks. Flip the chops and grill for another 4 to 7 minutes on the second side, or until the internal temperature reaches 125-130°F (52-54°C) for medium-rare. (8-14 minutes)

Image Step 04
04 Step

Recipe View Rest the Lamb: Transfer the grilled lamb chops to a clean serving platter and tent loosely with aluminum foil. Let them rest for at least 5 minutes to allow the juices to redistribute, resulting in a more tender and flavorful chop. (5 minutes)

Image Step 05
05 Step

Recipe View Prepare the Mint-Orange Glaze: While the lamb is resting, prepare the glaze. In a small bowl, combine the orange marmalade, chopped fresh mint, rice vinegar, and red pepper flakes (if using). Stir until well combined. (2 minutes)

Image Step 06
06 Step

Recipe View Glaze and Serve: Brush the mint-orange glaze generously over the rested lamb chops. Serve immediately, garnished with extra fresh mint leaves, if desired.

For best results, use high-quality lamb loin chops that are approximately 1-inch thick. This will ensure even cooking and tender results.
The marinating time is flexible. While 4 hours is sufficient, marinating overnight will allow the flavors to penetrate the lamb more deeply.
Adjust the grilling time based on the thickness of your lamb chops and your preferred level of doneness. Use an instant-read thermometer to ensure accuracy.
If you don't have an outdoor grill, you can also cook the lamb chops in a grill pan on the stovetop or under the broiler in your oven.
Feel free to adjust the amount of red pepper flakes in the mint-orange glaze to suit your preference for spice.

Curt Oconnell

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 67 Ratings)
Total Reviews: (7)
  • Domingo Bergstrom

    The resting time is crucial! Don't skip it. It makes the lamb so much more tender.

  • Aniya Glover

    I've made this recipe several times now, and it's always a hit. I sometimes add a little bit of orange zest to the glaze for extra flavor.

  • Mathias Larkin

    I was a little hesitant about the cinnamon, but it really adds a depth of flavor to the marinade.

  • Gustave Baumbach

    Easy to follow instructions and a fantastic final product. Will definitely make again.

  • Alek Friesen

    I used a different type of marmalade (lemon) and it worked beautifully. Great recipe!

  • Agustin Krajcik

    This recipe is a game-changer! The mint-orange glaze is so unexpected and delicious.

  • Austyn Gleason

    My family devoured these lamb chops! They were so tender and flavorful.

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