For an extra layer of flavor, try adding a pinch of nutmeg to the cheese sauce. Feel free to experiment with different types of cheese! Gruyere, Monterey Jack, or even a sharp provolone would be delicious additions. Topping with breadcrumbs before baking adds a delightful crunch. Simply toss breadcrumbs with melted butter and sprinkle over the mac and cheese before baking.
Cauliflower Mac-N-Cheese
-
PREP TIME10 mins
-
COOK TIME20 mins
-
TOTAL TIME30 mins
-
SERVING4 People
-
VIEWS139
Elevate your mac and cheese game with this surprisingly nutritious and undeniably delicious Cauliflower Mac-N-Cheese. Creamy, cheesy, and with a hidden boost of veggies, this is comfort food you can feel good about!
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate34 g
-
Cholesterol78 mg
-
Fiber2 g
-
Protein19 g
-
Saturated Fat16 g
-
Sodium656 mg
-
Sugar3 g
-
Fat29 g
-
Unsaturated Fat0 g
Follow The Directions
01
Step
0 mins
Preheat the oven to 350 degrees F (175 degrees C).
02
Step
8 mins
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally, until al dente, about 8 minutes. Drain well.
03
Step
6 mins
While the macaroni is cooking, steam the cauliflower: Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower florets, cover, and steam until tender, 5-6 minutes. Transfer the steamed cauliflower to a blender or food processor; blend until completely smooth.
04
Step
2 mins
Prepare the cheese sauce: Coat a large saucepan with non-stick cooking spray; place over medium heat. Add olive oil and flour; cook, stirring constantly, until a thick, golden paste forms (a roux), about 1-2 minutes. Gradually whisk in milk, stirring constantly to prevent lumps, until the mixture thickens, about 3-4 minutes.
05
Step
4 mins
Remove from heat and stir in the pureed cauliflower, Cheddar cheese, cream cheese, salt, and pepper. Stir until all cheeses are melted and the sauce is smooth and creamy.
06
Step
2 mins
Fold the cooked and drained macaroni into the cheese sauce, ensuring all the macaroni is well coated.
07
Step
25 mins
Transfer the mac and cheese to a lightly greased 9x13 inch baking dish. Bake in the preheated oven for 20-25 minutes, or until golden brown and bubbly.
08
Step
5 mins
Let cool slightly before serving.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
LATEST RECIPES
-
1 -
2 -
3 -
4 -
5
Khalil Lubowitz
May 1, 2025This recipe is so easy to follow, and the results are delicious. Thank you for sharing!
Alex Macejkovic
Apr 27, 2025The cauliflower puree makes this mac and cheese incredibly creamy. I'll never make it any other way!
Magnolia Macgyverkulas
Apr 26, 2025I tried using frozen cauliflower and it came out a little watery. I would recommend using fresh cauliflower for this recipe.
Fletcher Murphy
Mar 3, 2025I used a combination of cheddar and Gruyere cheese, and it was amazing! Definitely a keeper.
Wilfredo Oreilly
Dec 4, 2024I added some cooked bacon bits to mine, and it was divine!
Brennon Howe
Oct 22, 2024I've made this recipe several times, and it's always a hit. I sometimes add a little bit of Dijon mustard to the cheese sauce for a tangy kick.
Jonatan Emmerich
Sep 16, 2024Could this recipe be made with gluten-free pasta and flour?
Zion Dicki
Jul 12, 2024Great recipe! I like to add a dash of hot sauce for a little kick.
Ceasar Gleichner
Mar 31, 2024My kids devoured this! They had no idea there was cauliflower in it. A great way to sneak in some veggies!
Eliseo Krajcikstroman
Feb 14, 2024My husband said this is the best mac and cheese he's ever had!