For an even crispier crust, try using panko breadcrumbs in addition to or instead of flour. Experiment with different spice combinations to customize the flavor profile. Serve immediately for the best texture.
Breaded, Fried, Softly Spiced Tofu
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS841
Transform humble tofu into a culinary delight with this recipe! Each stick boasts a crispy, golden-brown crust, infused with aromatic spices, giving way to a tender, flavorful interior. Serve these delectable morsels with your favorite dip or relish for an unforgettable vegetarian experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate19 g
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Fiber3 g
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Protein16 g
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Saturated Fat2 g
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Sodium823 mg
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Sugar2 g
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Fat18 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Cut the pressed tofu into 1/2-inch thick slices, then cut again into 1/2-inch wide sticks. Place tofu in a bowl, and pour broth over the top. Set aside to soak. (5 minutes)
02 Step
Recipe View In a separate bowl, whisk together flour, nutritional yeast, salt, pepper, sage, and cayenne. (2 minutes)
03 Step
Recipe View Warm oil in a large skillet over medium-high heat. Ensure the oil is shimmering before adding the tofu. (3 minutes)
04 Step
Recipe View Remove tofu sticks from broth, and gently squeeze most, but not all, of the liquid from them. Roll sticks in breading, ensuring each stick is fully coated. (You may have to roll sticks twice to end up with a fairly dry outer layer of breading.) Place tofu in hot oil; fry until crisp and browned on all sides, turning occasionally. Add more oil if necessary to prevent sticking. (8-10 minutes)
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Prince Koelpin
Oct 7, 2024So easy to make and incredibly delicious. This is going into my regular rotation.
Delbert Erdmanhintz
Jul 24, 2024My kids even enjoyed these! A great way to get them to eat more plant-based protein.
Crystel Klein
Oct 20, 2023I never thought I could love tofu this much! The spice blend is perfect.