For extra flavor, try roasting the beets with a sprig of fresh rosemary or thyme. To toast the walnuts, spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until fragrant. If you don't have balsamic vinegar, red wine vinegar or sherry vinegar can be substituted. Consider adding crumbled goat cheese or feta cheese for a creamy element.
Arugula Beet Salad
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PREP TIME10 mins
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COOK TIME40 mins
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TOTAL TIME50 mins
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SERVING4 People
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VIEWS63
Earthy beets meet peppery arugula in this vibrant salad, offering a delightful dance of textures and flavors. Toasted walnuts add a satisfying crunch, while a tangy balsamic vinaigrette ties it all together. Perfect as a light lunch or a sophisticated side dish.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate24 g
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Fiber7 g
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Protein6 g
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Saturated Fat2 g
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Sodium406 mg
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Sugar16 g
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Fat14 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat oven to 425°F (220°C). (5 minutes)
02 Step
Recipe View In a bowl, toss the cubed beets with 1 tablespoon of olive oil, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper. (2 minutes)
03 Step
Recipe View Spread the beets in a single layer on a baking sheet lined with parchment paper. (1 minute)
04 Step
Recipe View Roast in the preheated oven until the beets are tender and slightly caramelized, about 35-40 minutes.
05 Step
Recipe View Remove from oven and let cool slightly. (10 minutes)
06 Step
Recipe View In a large bowl, gently combine the roasted beets, arugula, toasted walnuts, balsamic vinegar, remaining 1 tablespoon olive oil, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper. (3 minutes)
07 Step
Recipe View Serve immediately or chill for later enjoyment.
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RECIPE REVIEWS
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Please Rate
Stephon Bechtelar
May 14, 2025This salad is absolutely delicious! The beets are so sweet and tender, and the arugula adds a perfect peppery bite. I will definitely be making this again.
Ashly Pfeffer
Feb 22, 2025Simple, healthy, and flavorful – what more could you ask for? A new favorite!
Summer Franey
Dec 30, 2024I added some goat cheese, as suggested, and it was a game changer! Highly recommend.
Estell Keeling
Sep 16, 2024I love the addition of toasted walnuts – it adds a wonderful crunch. I also appreciate that the recipe is easy to follow.