For an extra boost of nutrients, consider adding a tablespoon of flax seeds or chia seeds before blending. Experiment with different types of apples for varying degrees of sweetness and tartness. Honeycrisp or Fuji apples work wonderfully. If you prefer a sweeter smoothie, a drizzle of honey or maple syrup can be added.
Apple Banana Smoothie
-
PREP TIME5 mins
-
COOK TIME0 mins
-
TOTAL TIME5 mins
-
SERVING2 People
-
VIEWS429
Embark on a refreshing journey with this Apple Banana Smoothie, a luscious blend of vibrant fruits. The ingenious use of frozen banana not only eliminates the need for ice but also imparts a velvety, ice-cream-like texture, making it a delightful and wholesome treat any time of day.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate33 g
-
Cholesterol2 mg
-
Fiber4 g
-
Protein2 g
-
Saturated Fat0 g
-
Sodium16 mg
-
Sugar23 g
-
Fat1 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View Prepare Ingredients (5 minutes): Ensure all ingredients are measured and ready to go. Chop the apple and frozen banana into manageable pieces for easier blending.
02 Step
Recipe View Blend to Perfection (2-3 minutes): Combine the chopped apple, frozen banana, orange juice, and milk in a high-powered blender. Blend until the mixture achieves a smooth, creamy consistency. If needed, add a splash more orange juice or milk to adjust the thickness to your preference.
03 Step
Recipe View Serve Immediately (1 minute): Pour the smoothie into a chilled glass. Optionally, garnish with a thin slice of apple or banana. Serve immediately and enjoy the refreshing flavors!
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Dane Baumbach
May 12, 2025I added a handful of spinach for a green boost, and it was still delicious! My kids loved it.
Vena Altenwerthkub
Aug 11, 2024Simple, quick, and healthy. Perfect for a busy morning!
Trystan Muller
May 5, 2024This smoothie is a game-changer! The frozen banana trick is genius – it's so creamy and satisfying.