For enhanced flavor, consider marinating the asparagus in a mixture of olive oil, lemon juice, and minced garlic for 15-20 minutes before air frying. Adjust the amount of red pepper flakes according to your spice preference. A pinch more can add an exciting kick! Freshly grated Parmesan cheese is highly recommended for its superior taste and melting properties. Avoid using pre-shredded cheese, as it may not melt as smoothly. If you don't have parchment paper, you can lightly grease the air fryer basket with avocado oil spray to prevent sticking. Serve immediately as a side dish to complement grilled meats, fish, or pasta dishes.
Air Fryer Asparagus
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PREP TIME10 mins
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COOK TIME10 mins
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TOTAL TIME20 mins
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SERVING2 People
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VIEWS113
Elevate your weeknight meals with this vibrant and effortlessly chic Air Fryer Asparagus. A symphony of flavors, where crisp-tender asparagus spears meet the zesty kick of garlic, a whisper of heat from red pepper flakes, and the savory embrace of freshly grated Parmesan. This dish transforms simple ingredients into a gourmet experience in minutes.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate10 g
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Cholesterol9 mg
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Fiber5 g
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Protein9 g
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Saturated Fat2 g
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Sodium739 mg
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Sugar5 g
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Fat3 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPrepare the Stage: Gather all your ingredients to ensure a smooth culinary performance. Preheat your air fryer to a precise 375 degrees F (190 degrees C). For easy cleanup and to prevent sticking, line the air fryer basket with parchment paper. (Prep time: ~5 minutes)
02
StepOrchestrate the Flavors: Arrange the trimmed asparagus spears in the prepared air fryer basket. Lightly mist with avocado oil, ensuring an even coating for that perfect crisp. Now, gently sprinkle with garlic powder, Himalayan pink salt, ground multi-colored peppercorns, and a delicate dusting of red pepper flakes. Crown this masterpiece with freshly grated Parmesan cheese. (Assembly time: ~3 minutes)
03
StepThe Grand Finale: Air-fry to perfection, allowing the asparagus spears to develop a delightful char, a testament to their readiness. This transformative process should take approximately 7 to 9 minutes, depending on your air fryer's temperament. Keep a watchful eye for that ideal balance of tenderness and crispness.
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Please Rate
Elinor Prohaska
May 1, 2025The red pepper flakes add just the right amount of heat. I will definitely be making this again.
Elfrieda Konopelski
Jan 9, 2025I tried this recipe and it turned out great! The asparagus was perfectly cooked.
Phoebe Parisian
Dec 26, 2024This is my new go-to asparagus recipe! So easy and the flavor is amazing.
Buck Mcglynn
Dec 3, 2024I never thought asparagus could taste this good. The Parmesan cheese is the perfect touch.
Sharon Larson
Oct 16, 2024Quick, easy, and delicious – what more could you ask for? My family loves it!