For a richer flavor, try browning the butter before adding it to the dry ingredients. Add a pinch of red pepper flakes for a subtle kick. These muffins are best enjoyed fresh, but can be stored in an airtight container for up to 2 days. Experiment with different types of grapes, such as Concord or Thompson seedless. For a vegan option, substitute the milk with almond or soy milk and use an egg replacement.
Zestos' Chickpea and Grape Muffins
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING12 People
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VIEWS9
Embark on a culinary adventure with these delightful savory muffins. A symphony of sweet and savory notes dances on your palate, offering a unique fusion of Mediterranean and Indian inspirations. The juicy grapes and hearty chickpeas create a textural masterpiece that will leave you craving more.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate25 g
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Cholesterol27 mg
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Fiber2 g
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Protein4 g
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Saturated Fat3 g
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Sodium232 mg
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Sugar7 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat oven to 400 degrees F (200 degrees C). Generously grease a 12-cup muffin tin with butter or use muffin liners. (5 minutes)
02
Step
2 mins
In a large bowl, whisk together the all-purpose flour, whole-wheat flour, sugar, baking powder, cumin, baking soda, garlic powder, and salt. (2 minutes)
03
Step
5 mins
Using a pastry blender or your fingertips, cut the cold butter into the flour mixture until it resembles coarse crumbs. (5 minutes)
04
Step
2 mins
In a separate bowl, whisk together the milk, reserved chickpea liquid, lemon zest, and egg until smooth. (2 minutes)
05
Step
3 mins
Pour the wet ingredients into the dry ingredients and stir until just moistened. Be careful not to overmix. (3 minutes)
06
Step
2 mins
Gently fold in the drained chickpeas and halved grapes until evenly distributed throughout the batter. (2 minutes)
07
Step
3 mins
Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. (3 minutes)
08
Step
18 mins
Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the center comes out clean. (18 minutes)
09
Step
10 mins
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. (10 minutes)
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Dereck Schoen
Jun 29, 2025My kids were skeptical at first, but they ended up loving these muffins! They're a great way to sneak in some extra protein and fiber.
Taurean Pacocha
Jun 26, 2025I made these for a brunch party and they were a huge hit! Everyone raved about how unique and flavorful they were.
Forrest Kemmer
Jun 22, 2025These muffins are surprisingly delicious! The combination of chickpeas and grapes is unexpected but works so well.
Joany Reynolds
Jun 20, 2025I love the hint of cumin in these muffins. It adds a warm and earthy flavor that complements the sweetness of the grapes.