Vegan Black Bean and Sweet Potato Salad

Vegan Black Bean and Sweet Potato Salad
  • PREP TIME
    15 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    40 mins
  • SERVING
    4 People
  • VIEWS
    282

A vibrant and flavorful Vegan Black Bean and Sweet Potato Salad, showcasing the natural sweetness of roasted sweet potatoes paired with the earthy notes of black beans, brightened by a zesty lime dressing and fresh cilantro. This dish is perfect as a side or a light, satisfying meal on its own.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    42 g
  • Fiber
    11 g
  • Protein
    8 g
  • Saturated Fat
    2 g
  • Sodium
    462 mg
  • Sugar
    6 g
  • Fat
    11 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat the oven to 450 degrees F (230 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View On a rimmed baking sheet, drizzle sweet potatoes with 1 tablespoon olive oil; season with cumin, pepper flakes, salt, and black pepper. Toss until evenly coated. (5 minutes)

Image Step 03
03 Step

Recipe View Roast in the preheated oven on the lower rack, stirring halfway through, until sweet potatoes are tender and slightly caramelized, 25 to 35 minutes. (30 minutes)

Image Step 04
04 Step

Recipe View While the sweet potatoes are roasting, whisk together the remaining 2 tablespoons olive oil and lime juice in a large bowl; season with salt and black pepper. (5 minutes)

Image Step 05
05 Step

Recipe View Add the roasted sweet potatoes, black beans, red onion, and cilantro to the bowl with the dressing; gently toss to coat. (5 minutes)

For an extra layer of flavor, consider adding a pinch of smoked paprika to the sweet potatoes before roasting.
If you prefer a milder onion flavor, soak the chopped red onion in cold water for 10 minutes before adding it to the salad.
This salad is best served at room temperature or slightly chilled. It can be made ahead of time and stored in the refrigerator for up to 2 days.

Connie Bahringer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 93 Ratings)
Total Reviews: (7)
  • Estrella Swift

    Absolutely loved this salad! The sweet potatoes were perfectly cooked, and the lime dressing was so refreshing.

  • Alexandrine Homenick

    I found it a little too spicy for my taste, so I reduced the red pepper flakes next time.

  • Deshawn Kilback

    I like to add a little maple syrup to the dressing for a hint of sweetness.

  • Columbus Gleichner

    I added some grilled corn, and it was amazing! Thanks for the great recipe.

  • Amely Kunde

    Easy to follow and delicious! I will definitely be making this again.

  • April Swift

    This is my new favorite vegan salad! So much flavor and so easy to make.

  • Viviane Rolfson

    I made this for a potluck, and it was a huge hit! Everyone asked for the recipe.

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