Turmeric Golden Milk with Turmeric Paste

Turmeric Golden Milk with Turmeric Paste
  • PREP TIME
    5 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    40 mins
  • SERVING
    2 People
  • VIEWS
    25

Embrace the warmth and comfort of this golden elixir, a time-honored remedy that gently eases you into a restful slumber while soothing any discomforts. This creamy, spiced milk, infused with the vibrant power of turmeric, is the perfect nighttime ritual.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    22 g
  • Fiber
    5 g
  • Protein
    2 g
  • Saturated Fat
    2 g
  • Sodium
    168 mg
  • Sugar
    11 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
31 mins

Make the Turmeric Paste: In a small saucepan, combine the 1/2 cup of water, ground turmeric, and black pepper. Place over low heat and stir continuously until the mixture thickens into a paste, approximately 7-9 minutes. Add 1 teaspoon of water, or as needed, to achieve a smooth, thick consistency. Continue cooking for another 7-9 minutes until the paste is well-formed. Allow the paste to cool completely (15-20 minutes) before transferring it to an airtight glass jar and storing it in the refrigerator. This paste will keep for several weeks.

02

Step
5 mins

Prepare the Golden Milk: In a saucepan, whisk together the almond milk, 1 teaspoon of turmeric paste, coconut oil, ground ginger, and ground cinnamon. Heat over low heat until the milk is warm and fragrant, about 5 minutes. Be careful not to boil the milk.

03

Step
2 mins

Finishing Touch: Remove the saucepan from the heat and stir in the raw honey until it is fully dissolved. Strain the milk mixture into two mugs to remove any lumps or sediment, ensuring a smooth and velvety texture.

For an extra layer of flavor, consider adding a pinch of cardamom or a dash of vanilla extract to the golden milk.
If you don't have almond milk, you can substitute it with any other milk of your choice, such as oat milk, soy milk, or dairy milk.
Adjust the amount of honey to your preferred level of sweetness.

Maegan Kulas

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 8 Ratings)
Total Reviews: (3)
  • Zachery Reichert

    This recipe is a game-changer! I've been having trouble sleeping, but this golden milk has helped me relax and fall asleep faster.

  • Moises Considine

    I love the convenience of making the turmeric paste ahead of time. It makes it so easy to whip up a cup of golden milk whenever I need it.

  • Paris Senger

    I added a pinch of cayenne pepper for a little extra warmth and spice. It was delicious!

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