For a richer flavor, consider using sharp Cheddar cheese or a blend of Cheddar and Gruyere. If you prefer a smoother casserole, blend half of the broccoli cheese soup with the milk before adding it to the other ingredients. To add a touch of heat, increase the amount of chili powder or add a pinch of red pepper flakes. Feel free to experiment with different vegetables, such as cauliflower, mushrooms, or bell peppers. The casserole can be assembled ahead of time and stored in the refrigerator for up to 24 hours before baking. Add about 10 minutes to the baking time if baking from cold.
Tofu and Broccoli Casserole
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PREP TIME15 mins
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COOK TIME30 mins
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TOTAL TIME50 mins
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SERVING6 People
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VIEWS7
A delightful vegetarian twist on a classic comfort food, this Tofu and Broccoli Casserole delivers a creamy, cheesy experience with a satisfying textural contrast. Fluffy tofu, tender broccoli, and a crunchy breadcrumb topping create a symphony of flavors and textures that will leave you craving more.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate63 g
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Cholesterol27 mg
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Fiber7 g
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Protein23 g
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Saturated Fat7 g
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Sodium1719 mg
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Sugar10 g
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Fat18 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat the oven to 350 degrees F (175 degrees C). (5 minutes)
02
Step
5 mins
Press the thawed tofu to remove excess water. Slice into 1/2-inch cubes. (5 minutes)
03
Step
5 mins
Place frozen broccoli in a microwave-safe bowl with a few tablespoons of water. Cover and microwave on high power until just tender-crisp, about 3-4 minutes. Drain well. (5 minutes)
04
Step
10 mins
Heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Add tofu cubes and sauté for 5-7 minutes, until lightly golden brown and slightly crispy on the edges. Remove from heat. (10 minutes)
05
Step
5 mins
In a large bowl, combine condensed cream of broccoli cheese soup and milk (or plant-based milk) until smooth. Stir in dry bread stuffing mix, cooked broccoli, sautéed tofu, shredded Cheddar cheese, chili powder, and black pepper. Mix well to ensure all ingredients are evenly distributed. (5 minutes)
06
Step
2 mins
Pour the mixture into a lightly greased 9x13-inch casserole dish. (2 minutes)
07
Step
25 mins
Bake in the preheated oven for 20-25 minutes, or until golden brown and bubbly. (25 minutes)
08
Step
10 mins
Let cool for 5-10 minutes before serving. This allows the casserole to set slightly and prevents burning your mouth. (10 minutes)
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Lavinia Cronin
Jul 1, 2025I am not a fan of Tofu, can I use something else?
Sharon Yundt
Jul 1, 2025This was surprisingly good! I was skeptical about the tofu, but it added a nice texture.
Rosalee Gusikowskilarson
Jul 1, 2025I used plant-based milk and cheese to make it vegan, and it worked perfectly!
Mike Fisher
Jul 1, 2025Next time I'll add a little bit of hot sauce for a kick.
Blair Dubuque
Jul 1, 2025A great way to get my kids to eat broccoli! They loved it.
Icie Brakus
Jul 1, 2025Can I prepare this a day ahead?
Dagmar Nienow
Jul 1, 2025The bread stuffing mix gives it such a comforting flavor.
Joanne Muller
Jun 30, 2025I added some cooked chicken for extra protein, and it was delicious.
Odie Larkin
Jun 30, 2025Easy to make and perfect for a busy weeknight dinner.
Mabelle Metzdaniel
Jun 30, 2025Could I substitute rice for bread stuffing?