Quorn and Chickpea Curry

Quorn and Chickpea Curry
  • PREP TIME
    15 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    50 mins
  • SERVING
    4 People
  • VIEWS
    75

Embark on a flavorful journey with this delightful Quorn and Chickpea Curry. A symphony of aromatic spices and hearty ingredients, this dish offers a satisfying and wholesome alternative to traditional meat-based curries. Perfectly paired with fluffy Pilau or Basmati rice, it's an easy-to-make culinary adventure that will tantalize your taste buds.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    31 g
  • Fiber
    8 g
  • Protein
    17 g
  • Saturated Fat
    2 g
  • Sodium
    1471 mg
  • Sugar
    6 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 7 mins Sauté Quorn: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the Quorn™ Chicken-Style Recipe Tenders and cook, stirring occasionally, until golden brown. This should take approximately 5-7 minutes. Remove from the pan and set aside.

Image Step 02
02 Step

Recipe View 5 mins Bloom the Spices: In the same pan, heat the remaining 1 tablespoon of vegetable oil over medium heat. Add the chopped onion, crushed garlic, cumin seeds, and black mustard seeds. Cook for 3-5 minutes, or until the onion becomes soft and translucent, releasing their fragrant aromas.

Image Step 03
03 Step

Recipe View 1 mins Layer the Flavors: Season the onion mixture with ground turmeric, cumin, coriander, chili powder, and salt. Stir well to combine. Add the tomato puree and cook for another minute, allowing the flavors to meld together.

Image Step 04
04 Step

Recipe View 25 mins Simmer to Perfection: Return the cooked Quorn to the pan. Add the drained chickpeas, diced tomatoes, and vegetable broth. Bring the mixture to a boil, then reduce the heat to medium-low. Simmer for 20-25 minutes, allowing the flavors to deepen and the sauce to thicken.

Image Step 05
05 Step

Recipe View 1 mins Finishing Touch: Remove the curry from the heat and stir in the garam masala. This final touch will add a warm, aromatic note to the dish.

For a richer flavor, consider using coconut milk instead of vegetable broth.
Adjust the amount of chili powder to suit your preferred level of spice.
Garnish with fresh cilantro or chopped green onions for a vibrant presentation.

Madeline Kuvalis

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 25 Ratings)
Total Reviews: (3)
  • Ron Luettgenhudson

    This recipe is a lifesaver on busy weeknights! It's quick, easy, and packed with flavor.

  • Ofelia Swift

    The combination of spices is perfect! My family devoured it.

  • Deborah Greenholt

    I love that this curry is vegetarian-friendly and doesn't compromise on taste.

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