Quinoa Pilaf
Elevate your weeknight meals with this vibrant and wholesome Quinoa Pilaf. Nutty quinoa is simmered to perfection with aromatic vegetables, toasted walnuts, and fresh parsley, creating a symphony of flavors and textures in every bite. This dish is fantastic served warm as a side or enjoyed at room temperature as a light lunch.
Nutrition
-
Carbohydrate
37 g
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Fiber
7 g
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Protein
10 g
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Saturated Fat
2 g
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Sodium
260 mg
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Sugar
5 g
-
Fat
21 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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Heat the olive oil in a medium saucepan over medium heat. (1 minute)
02 Step
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Add the diced onion and cook, stirring occasionally, until softened and translucent. (5 minutes)
03 Step
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Add the diced carrots and cook, stirring occasionally, for another few minutes until slightly tender. (3 minutes)
04 Step
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Stir in the rinsed quinoa and vegetable broth. Season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer. (2 minutes)
05 Step
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Simmer for 15-20 minutes, or until the quinoa is tender and the liquid has been absorbed. (15-20 minutes)
06 Step
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Remove the saucepan from the heat and let it stand, covered, for 5 minutes to allow the quinoa to steam. (5 minutes)
07 Step
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Fluff the quinoa with a fork. Gently stir in the toasted walnuts and fresh parsley. (2 minutes)
08 Step
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Serve hot or at room temperature. Enjoy!
For a richer flavor, toast the quinoa in the saucepan for a few minutes before adding the broth.
Feel free to substitute other vegetables, such as celery, zucchini, or bell peppers.
If you don't have vegetable broth, chicken broth or water can be used as a substitute, but the flavor will be slightly different.
Store leftover quinoa pilaf in an airtight container in the refrigerator for up to 3 days.
RECIPE REVIEWS
Avarage Rating:
4.2/ 5 ( 80 Ratings)
Total Reviews: (4)
Zora Koepp
Jun 6, 2025The toasting quinoa tip made a big difference. Thanks for the recipe!
Cielo Carter
May 22, 2024This recipe is a lifesaver! So easy and the whole family loves it.
Amy Morissette
Dec 4, 2023I added some dried cranberries and feta cheese – it was amazing!
Ramiro Rau
Nov 10, 2023Simple, healthy, and delicious. What more could you ask for?