For a richer flavor, use Italian sausage with fennel seeds. Blanching the broccoli rabe briefly before adding it to the skillet can help reduce its bitterness. Adjust the amount of red pepper flakes to your desired level of spiciness. A squeeze of fresh lemon juice at the end adds a bright, zesty note.
Penne with Sausage and Broccoli Rabe
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS239
A rustic Italian classic elevated. Spicy Italian sausage dances with slightly bitter broccoli rabe, all embraced by perfectly cooked penne. A symphony of flavors and textures that will transport you to a trattoria in Italy!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate62 g
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Cholesterol34 mg
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Fiber5 g
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Protein25 g
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Saturated Fat6 g
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Sodium734 mg
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Sugar4 g
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Fat18 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Bring a large pot of salted water to a rolling boil over high heat. Add the penne and cook until al dente, about 11 minutes. Reserve 1/2 cup of pasta water before draining. (Total time: 11 minutes)
02 Step
Recipe View While the pasta cooks, heat a large skillet over medium-high heat. Add the sausage, garlic, and red pepper flakes. Cook, stirring occasionally, until the sausage is browned and cooked through, about 4 minutes. (Total time: 4 minutes)
03 Step
Recipe View Stir in the broccoli rabe and 2 tablespoons of Parmesan cheese. Pour in the reserved pasta water. Cover and cook until the broccoli rabe is tender and the sausage is cooked through, about 5-7 minutes. (Total time: 7 minutes)
04 Step
Recipe View Add the drained pasta to the skillet and toss to combine. Stir in the remaining 1/4 cup of Parmesan cheese. Season with salt and pepper to taste. Serve immediately. (Total time: 2 minutes)
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RECIPE REVIEWS
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Please Rate
Creola Okon
May 10, 2025Simple, delicious, and satisfying. What more could you ask for?
Nash Lemke
Apr 15, 2025I added a little bit of chicken broth to the skillet along with the pasta water for extra sauce. It turned out great!
Cathrine Framiconroy
Feb 9, 2025I'm not a huge fan of broccoli rabe, but this recipe actually made me enjoy it! The Parmesan cheese really helps to mellow out the bitterness.
Watson Dibbert
Oct 13, 2024Be careful not to overcook the broccoli rabe, or it will become mushy.
Pasquale Mccullough
Sep 21, 2024I doubled the recipe for a family gathering and it was a hit! Everyone loved the spicy kick from the red pepper flakes.
Karianne Mcclure
Aug 6, 2024I like to add a squeeze of lemon juice at the end to brighten up the flavors.
Deron Collins
Jul 8, 2024This is my new go-to recipe when I'm short on time but still want a flavorful and healthy meal.
Salvador Murazik
Nov 11, 2023This recipe is a weeknight winner! Quick, easy, and packed with flavor. The broccoli rabe adds a nice bitterness that balances the richness of the sausage.