For a dairy-free option, use coconut yogurt or almond yogurt. If you don't have frozen mango, you can use fresh mango with a few ice cubes. Add a handful of spinach for a nutrient boost without affecting the flavor significantly. For a sweeter smoothie, add a drizzle of honey or maple syrup. This smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours. Stir well before serving.
Peanut Butter Mango Smoothie
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING2 People
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VIEWS22
Transport yourself to a tropical paradise with this luscious Peanut Butter Mango Smoothie. The creamy peanut butter perfectly complements the sweet and tangy mango, creating a symphony of flavors that will tantalize your taste buds. This smoothie is a delightful and nutritious way to start your day or enjoy a refreshing afternoon treat.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate41 g
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Cholesterol6 mg
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Fiber3 g
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Protein11 g
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Saturated Fat3 g
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Sodium157 mg
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Sugar32 g
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Fat10 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
1 mins
Combine yogurt, banana, mango chunks, and peanut butter in a high-powered blender. (1 minute)
02
Step
0 mins
Add vanilla extract or cinnamon, if desired. (5 seconds)
03
Step
2 mins
Blend until completely smooth and creamy, stopping to scrape down the sides if necessary. (1-2 minutes)
04
Step
1 mins
Pour into a glass and enjoy immediately. For a thicker smoothie, add a few more frozen mango chunks and blend again. (30 seconds)
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RECIPE REVIEWS
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Please Rate
Alek Klocko
Jun 22, 2025This is my new go-to breakfast! So easy and delicious.
Timmy Stanton
Jun 1, 2025The vanilla extract really elevates the flavor. Thanks for the tip!
America Mueller
May 28, 2025I added a scoop of protein powder and it kept me full until lunchtime.
Adrien Kris
May 26, 2025My kids absolutely loved this smoothie! It's a great way to sneak in some fruit.
Hildegard Davis
May 5, 2025I never thought peanut butter and mango would taste so good together!