For a vegan option, substitute the Parmesan cheese with nutritional yeast or a vegan Parmesan alternative. If the pesto sauce seems too thick, thin it to your desired consistency with a splash of pasta cooking water or additional chicken broth. Feel free to experiment with different types of pasta, such as fettuccine or rotini. To add a touch of heat, include a pinch of red pepper flakes to the pesto mixture.
Pasta with Spinach Pesto Sauce
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PREP TIME30 mins
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COOK TIME15 mins
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TOTAL TIME45 mins
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SERVING5 People
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VIEWS224
Embrace a vibrant and wholesome take on classic pesto with this Spinach Pesto Pasta. Fresh spinach blends seamlessly with silken tofu to create a luscious, low-fat sauce that's bursting with flavor. Earthy mushrooms, savory bacon bits, and perfectly cooked penne elevate this dish to a satisfying and nutritious meal.
Ingridients
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Nutrition
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Carbohydrate77 g
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Cholesterol11 mg
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Fiber7 g
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Protein25 g
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Saturated Fat2 g
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Sodium417 mg
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Sugar6 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 10 mins Cook pasta according to package directions. (Approximately 8-10 minutes)
02 Step
Recipe View 5 mins While pasta is cooking, in a food processor or blender, combine spinach, tofu, lemon juice, garlic, broth, cheese, pepper, and Italian seasoning. Process until completely smooth. Set aside. (Approximately 5 minutes)
03 Step
Recipe View 11 mins Spray a large non-stick saute pan with cooking spray. Over medium heat, cook onions and mushrooms until tender and slightly browned. Reduce heat to low, add the spinach pesto mixture and gently heat until warmed through. Be careful not to boil. (Approximately 10-12 minutes)
04 Step
Recipe View 2 mins Toss the cooked pasta with the spinach pesto sauce and bacon bits, ensuring every strand is coated in the vibrant sauce. Serve immediately with additional Parmesan cheese, if desired.
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Guiseppe Harber
Nov 15, 2024The spinach pesto is so much lighter than traditional pesto, but still incredibly satisfying. I will definitely make this again!
Adrienne Berge
Jul 20, 2024Easy to follow and delicious! I've made this several times and it's always a hit. I sometimes add some grilled chicken for extra protein.
Florence Goodwin
Apr 16, 2024I was skeptical about the tofu, but it makes the pesto so creamy! I added some sun-dried tomatoes for extra flavor.
Frieda Mante
Mar 14, 2024This recipe is a lifesaver! I love that it's healthy and packed with flavor. My family can't get enough of it!