For extra crispy chips, make sure the kale leaves are completely dry before coating with oil. You can customize the seasonings to your liking. Try adding nutritional yeast for a cheesy flavor, or red pepper flakes for a spicy kick. Watch the kale closely during the last few minutes of baking to prevent burning, as oven temperatures can vary.
Paleo Kale Chips
-
PREP TIME5 mins
-
COOK TIME20 mins
-
TOTAL TIME25 mins
-
SERVING4 People
-
VIEWS54
Transform humble kale into crispy, savory chips with this simple Paleo recipe. A delightful and healthy snack, these kale chips are sure to satisfy your cravings.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate11 g
-
Fiber2 g
-
Protein4 g
-
Saturated Fat3 g
-
Sodium169 mg
-
Fat4 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray. (5 minutes)
02
StepPut kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale. (5 minutes)
03
StepPlace baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes. (20 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Era Lowe
Jun 16, 2025I burnt my first batch, but the second one was perfect. Definitely watch them closely!
Gordon Jacobi
May 25, 2025Great recipe! So simple and satisfying.
Edna Connelly
May 19, 2025The garlic salt is a great addition. I also tried it with onion powder and it was delicious.
Stephen Witting
Apr 28, 2025My kids actually love these! I can't believe I finally found a healthy snack they'll eat.
Cassandre Kilbacksawayn
Apr 8, 2025These are so easy to make, and way better than store-bought! I added a little chili powder for a kick.
Edgar Lueilwitz
Apr 5, 2025I found that 300F was too hot for my oven. I reduced the temperature to 275F and they came out perfect!
Hershel Ankunding
Dec 14, 2024These are so addictive! I can't stop eating them.