For an even deeper flavor, add a teaspoon of grated orange zest to the marinade. Pork tenderloin is lean and can dry out easily. Be sure not to overcook it. Use a meat thermometer for best results. The reduced orange sauce can also be thickened with a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water) for a glossier finish. Serve with roasted vegetables like asparagus or Brussels sprouts for a complete and balanced meal.
Orange Marinated Pork Tenderloin
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME1 hrs 30 mins
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SERVING4 People
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VIEWS382
Elevate your weeknight dinners with this vibrant and flavorful pork tenderloin. Infused with the bright citrus notes of orange and savory rosemary, it's a dish that's both simple to prepare and impressive to serve. Perfect alongside a bed of creamy polenta or fragrant jasmine rice.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate9 g
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Cholesterol73 mg
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Fiber1 g
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Protein28 g
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Saturated Fat1 g
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Sodium1261 mg
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Sugar6 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a medium bowl, whisk together the orange juice, soy sauce, rosemary, and garlic to create the orange marinade. (5 minutes)
02 Step
Recipe View Place the pork tenderloins in a resealable bag or shallow dish and pour the marinade over them, ensuring they are well coated. Marinate in the refrigerator for at least 1 hour, or preferably overnight for maximum flavor penetration. (1 hour - overnight)
03 Step
Recipe View Preheat oven to 400 degrees F (205 degrees C). Remove the pork tenderloins from the marinade, reserving the marinade. Pat the pork dry with paper towels and place on a baking sheet. Season generously with sea salt and freshly ground black pepper. (5 minutes)
04 Step
Recipe View Roast in the preheated oven for approximately 20-25 minutes, or until an instant-read thermometer inserted into the thickest part of the tenderloin registers 145 degrees F (63 degrees C). (25 minutes)
05 Step
Recipe View While the pork is roasting, strain the reserved marinade into a small saucepan. Bring to a gentle simmer over medium heat and cook for 5-7 minutes, or until slightly reduced and thickened. (7 minutes)
06 Step
Recipe View Let the pork tenderloins rest for 5-10 minutes before slicing and serving. Drizzle with the reduced orange sauce. (10 minutes)
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Cletus Schultz
Apr 10, 2025I used orange marmalade instead of orange juice, and it turned out great!
Doug Johns
Feb 23, 2025This recipe is amazing! The pork was so tender and flavorful. My family loved it!
Kallie Flatley
Feb 8, 2024I marinated the pork overnight, and it was incredibly delicious. The orange sauce is the perfect complement.
Nasir Hessel
Dec 10, 2023The pork was a bit dry when I cooked it, but I think it was because I overcooked it. I'll be sure to use a meat thermometer next time.
Gust Von
Nov 12, 2023I added a pinch of red pepper flakes to the marinade for a little extra kick. It was a hit!
Weldon Morar
Nov 2, 2023This is a great recipe for a weeknight meal. It's quick, easy, and delicious!
Anthony Okeefe
May 24, 2023Easy to follow and the results were fantastic. I will definitely be making this again!
Donny Keebler
Mar 7, 2023The rosemary flavor really shines through. It's a wonderful combination with the orange and soy sauce.