No-Sugar Three Bean Salad

Three Bean Salad

No-Sugar Three Bean Salad

No-Sugar Three Bean Salad
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    2 hrs 15 mins
  • SERVING
    8 People
  • VIEWS
    741

A vibrant and flavorful bean salad that's completely free of added sugar! This versatile dish is perfect as a side, a light lunch, or even a potluck contribution. Experiment with your favorite beans and veggies to create your own signature blend.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    21 g
  • Fiber
    6 g
  • Protein
    5 g
  • Saturated Fat
    1 g
  • Sodium
    310 mg
  • Sugar
    3 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a large bowl, gently combine the garbanzo beans, kidney beans, green beans, green onions, and celery. (5 minutes)

Image Step 02
02 Step

Recipe View In a separate, smaller bowl, whisk together the cider vinegar, vegetable oil, honey, ground dry mustard, garlic powder, black pepper, onion powder, and cayenne pepper until well emulsified. (3 minutes)

Image Step 03
03 Step

Recipe View Pour the dressing over the bean mixture and gently toss to ensure all ingredients are evenly coated. (2 minutes)

Image Step 04
04 Step

Recipe View Cover the bowl tightly with plastic wrap or transfer to an airtight container. Refrigerate for at least 2 hours to allow the flavors to meld. For optimal flavor, refrigerate overnight. (2 hours minimum)

Image Step 05
05 Step

Recipe View Before serving, gently toss the salad again. Serve chilled and enjoy! (2 minutes)

For a tangier flavor, try adding a tablespoon of Dijon mustard to the dressing.
Feel free to substitute other beans, such as cannellini beans or black beans.
Add some chopped bell peppers for extra crunch and color.
A pinch of dried dill or parsley can brighten the flavor profile.

Jan Klein

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 247 Ratings)
Total Reviews: (3)

  • Green Terry

    Mar 12, 2024

    I added some chopped red onion and it was delicious! Thanks for the great recipe.

  • Keyon Bechtelar

    Jan 19, 2024

    This salad is so refreshing! I love that it's sugar-free but still packed with flavor.

  • Justice Heidenreich

    Oct 9, 2023

    I made this for a BBQ and it was a huge hit! Everyone asked for the recipe.

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